Chi O Conversations

This episode of Chi O Conversations is brought to you by the letters X and O! Elmo’s social media manager, Sister Christina Vittas, joins us on the podcast to discuss that viral “Just Checking In” post that sparked a national conversation around mental health and continues to build an incredible online community focused on our shared value of friendship!

Plus! Learn valuable marketing tools of the trade and which Sesame Street friend is most likely to go Chi O!

Welcome back to Chi O Conversations! To kick things off for season five, we are joined by conflict resolution expert, Dr. Will Frankenberger, to discuss the importance of healthy conflict.

With a PhD in adult learning and leadership, Will shares his wisdom.

Join us as we chat with Hall of Fame coach, WNBA Champion, and proud Chi Omega Sister Lin Dunn, Xi Zeta | UT Martin!

A legendary leader in women’s basketball, Lin shares her inspiring journey—from Chapter President and collegiate athlete to coaching the Indiana Fever to their first-ever WNBA Championship and signing Caitlin Clark.

Join us as we chat with Emmy award winning news anchor & TedTalk speaker, Molly Grantham, Epsilon Beta I UNC Chapel Hill, as she shares how opportunities unfold as we bet on ourselves and how to approach change with positivity!

Meet the newest member of Chi Omega’s Supreme Governing Council, S.T.B. Kelly Bingel, Phi Gamma | LSU.

Kelly has forged an incredible career—from journalist to Chief of Staff on the Hill. Now, as Chi Omega’s Vice President, she talks about how her experiences in government have prepared her for this role.

Kelly reflects on the power of the Chi Omega network, using her talents for good, and welcoming each chapter of life.

Join us as we get design ideas and life tips from Southern Maximalist Gail Disner, Epsilon Delta | Southern Mississippi.

Gail’s career took a bold turn, and she’s now an influential interior designer and blogger with a passion for creating inspiring, vibrant spaces. She believes more is more when it comes to design choices, and she has put her talent to work for some big names and our Chi Omega Sisters at the Eta Chapter house at Michigan. You don’t want to miss her helpful insights!

Join us as we chat with the creative visionary behind your favorite Lainey Wilson and top country songs Trannie Anderson, Theta Kappa | Baylor.

Trannie tells us about her process for songwriting, surreal red carpet moments, and some of the less-glamorous jobs along her journey of chasing the dream.

Join us for a special double-episode, where we welcome TWO incredible guests who are Dallas Cowboys Cheerleaders and successful career women.

Anna Kate Sundvold, Rho Epsilon | TCU, and Kennedy Hannan, Psi Beta | Iowa, dish on staying mindful with hectic schedules, Sisterhood in Chi Omega and the DCC, and the Thunderstruck craze sweeping America- including a look at our Pi and Epsilon Alpha Chapter's TikToks.

You don’t want to miss this inspiring episode

Join us as we kick off season four of Chi O Conversations with Amrit Kaur, our impressive collegiate Sister and Chapter President of Chi Delta | Millsaps.

Amrit embodies what it means to serve- she's already a practicing realtor, a translator, cultural educator and maintains a 4.0 while leading her Chi Omega chapter.

Tune in as Amrit shares what keeps her inspired and organized!

Join us as we close out mental health awareness month with Dennis Gillan, founder of Half a Sorrow Foundation, a non-profit focused on suicide prevention.

Dennis tackles the difficult topic of grief and keeping others safe, even if you’re not a mental health expert. He manages to bring levity and insight to this critical topic.

Please note this episode covers potentially triggering topics, such as suicide, depression, and loss.