6. What Two Vegans Eat In A Day! 

Welcome back! In the tofu of this episode we're taking you through a typical day of food in both of our lives, from breakfast to dinner and all the snacks and dessert in between :) 

Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously! 

For More Guac Content through the week: 

Follow us on Instagram

Kiki: Instagram and Kiki's Way

Lala: Instagram and Lala's Vegan Life  

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

5. Who Went Vegan First? Interviewing Our Husbands! 

Welcome back! This is an exciting episode for us; it's the first time we've had guests and these guests happen to be our husbands, Kiel and Chris, who are both vegan, which is awesome and great fun. In this interview, they both answer the same questions so you learn about how their stories differ from each other on their own vegan journeys. 

Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously! 

For More Guac Content through the week: 

Follow us on Instagram

Kiki: Instagram and Kiki's Way

Lala: Instagram and Lala's Vegan Life  

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

4. Essential Vegan Pantry Staples: What's In Ours?!

Welcome back! In the tofu of this episode, Kiki and Lala take you on a tour of their respective pantries and the staples they always have on hand (in pantry!) for both quick and more in depth meals. You may be pleasantly surprised to learn that perhaps you have many of the staples that we talk about already in your kitchen! 

Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously! 

For More Guac Content through the week: 

Follow us on Instagram

Kiki: Instagram and Kiki's Way

Lala: Instagram and Lala's Vegan Life  

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

3. Vegan Through Pregnancy, Covid & Early Motherhood: Kiki interviews Lala! 

Welcome back! In the tofu of this episode, Kiki interviews Lala about being vegan while navigating big life changes like pregnancy and birth within a global pandemic. Lala shares some wonderful tips for those expecting or thinking about starting a family and some of the ways she's learned about reducing waste as a new mom and the people, blogs and resources she's found helpful in these big shifts. 

Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously! 

For More Guac Content through the week: 

Follow us on Instagram

Kiki: Instagram and Kiki's Way

Lala: Instagram and Lala's Vegan Life  

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.

2. Traveling The World, Touring & Being Vegan: Lala Interviews Kiki

Welcome back! In the tofu of this episode, Lala interviews Kiki about touring the world as a violist playing for artists and bands, traveling on her own and the journey (joys and challenges) of being vegan throughout it all! Also learn about Kiki's top tips for traveling as a vegan and items she never leaves home without! 

Subscribe and Review: Please make sure to subscribe, rate and review to the show on the various platforms (Apple, Spotify, Google, Audible, Podbean) This helps our podcast tremendously! 

For More Guac Content through the week: 

Follow us on Instagram

Kiki: Instagram and Kiki's Way

Lala: Instagram and Lala's Vegan Life  

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana. C&G is edited and co-produced by Rebecca Schlappich Charles of Little Lake Sound. All views expressed are our own opinions and personal experiences and should not be taken as medical advice. 

We are so thrilled to be here with you! Here's our trailer, where we talk a bit about ourselves and what our intentions are with this podcast adventure! We are so grateful for your support. New episodes every Monday.

More Guac Content!

Podcast Instagram: @chicksandguacpod

Find Kiki: @thekiaraana https://kikisway.com

Find Lala: @lalasveganlife https://lalasveganlife.com

Chicks & Guac is co-hosted and produced by Laurann Angel and Kiara Ana and edited by Rebecca Schlappich Charles. All views expressed are our own opinions and personal experiences and should not be taken as medical advice.