In this episode, Brett quizzes Jeff about his new state and shares a problem she has to deal with. Jeff also brings Aspirational Swings to the table for conversation.

Jeff's teased Operation Mountain Goat for a year. In this episode he finally lets Samantha, Carol, and listeners know what's up. And why all the shellacking?

Ever have a moment where you feel incompetent about something at which you're usually very competent? Turns out that Samantha, Carol, and Jeff have and in this episode they talk about that uncomfortable experience.

Jeff and Lisa talk language and dolphins.

Samantha, Carol, and Jeff talk about that house where the neighborhood kids hang out during the summer.

Jeff and Lisa talk about the Jennifer Aniston Neuron (AKA the Grandmother Neuron). Hey, long time listeners: Did you know you have brain cells that light up when you think about or listen to this show? That's right, we're wired in to your brain.

There's so much happening in this episode. Jeff reports on trying an exfoliating body scrub. Then Brett gives a bachelorette party update and shares what the kids in her program were up to over the last year.

Lisa and Jeff chat about follow through, blow offs, and more.

Samantha, Carol, and Jeff talk about nothing--and have a fun time doing it. There's some talk about nicknames, but all the other notes for this episode are eligible. Seriously, you might not want to even listen to this one.

Jeff tells Josie and Bethany about his big towel transition. Then the gang talks about Ozark, books, and kids as built in excuses.