TW:  This episode contains talk of childhood sexual abuse which some listeners may find disturbing.  Please take care and skip this episode if it is triggering for you.

In this episode, Erin and Belinda discuss the statistics of childhood sexual abuse.  Erin shares her personal experience of csa and the shame that plagued her for years afterwards.  

If you are someone who has experienced this first-hand and are experiencing the shame and it's effects, please find a therapist who can help you heal.

Websites for statistics and resources:

victimsofcrime.org

d2l.org

Read more about Erin and Belinda and their retreat on their website:

https://midlifestateofmindpodcast.com/

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