Estrogen Dropouts

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

The advice women get about being "too old" is often just ageism wearing a stylish outfit. Elizabeth and Erin unpack the sneaky double standards behind what women are told they can no longer wear, do, or want, and make a case for something more radical: deciding for yourself.

From crop tops, bikinis, mini skirts, and blue eyeshadow to nightclubs, roommates, going back to school, and sex in midlife, this conversation gets honest about where age really matters - and where it's just social conditioning talking. If you've ever felt judged for looking vibrant, dressing boldly, wanting intimacy, or refusing to fade into the background, this episode will hit home.

You'll hear Elizabeth and Erin break down the difference between "that's not for me" and "you're too old for that," why women are policed far more harshly than men, and how current trends, personal style, and self-confidence all change the equation. They also get real about the physical realities of midlife - painful sex, vaginal dryness, ED, energy levels, and the work it takes to stay healthy and active.

Erin shares why she believes women are not milk cartons, why intimacy should still be on the table, and why a partner's refusal to take their health seriously can become a deal-breaker. Elizabeth brings the perspective of choosing what she no longer wants based on wisdom, not shame, while celebrating women who wear what they love and live out loud.

The bigger question underneath all of it: are you actually too old for something, or just no longer willing to tolerate it? Perfect for anyone navigating midlife, reinvention, body confidence, or the pressure to become smaller with age.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

The biggest surprises in your 50s have nothing to do with slowing down. They have to do with finally wanting more—more adventure, more honesty, more laughter, and way less tolerance for the life you were told to settle for.

Elizabeth and Erin get real about what actually changes in midlife: why the dream of a cozy, stay-at-home “trad wife era” can morph into a craving for exploration, why some women suddenly feel pulled toward a completely different life, and why being “figured out” might be the biggest myth of adulthood.

You’ll hear them break down:

They also get into the uncomfortable but honest realities of changing priorities in marriage and family, the pressure to please everyone, and the freedom that comes from realizing most people are too busy thinking about themselves to judge yours.

If you’ve ever looked at your life and thought, “I thought I’d be calmer by now,” this episode is for you. It’s funny, candid, a little rebellious, and deeply relatable for anyone navigating the wild reset that can happen in your 50s.

Perfect for anyone craving a midlife wake-up call, a little permission to want more, and a reminder that the second half can be the most alive you’ve ever felt.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

Perimenopause can unmask health issues you thought were under control—and for Erin and Elizabeth, it’s been a wake-up call. If you’ve ever felt like your body suddenly stopped cooperating in midlife, this conversation may feel familiar, validating, and practical.Erin and Elizabeth share their experiences living with chronic and autoimmune conditions, and how hormone shifts in perimenopause and menopause can intensify symptoms that were once manageable. They talk about the reality of navigating complex health challenges while learning to listen to their bodies and adjust their expectations.

In this conversation, they explore:

This episode is an honest conversation about chronic illness, perimenopause, and the exhaustion of trying to hold everything together while your body is asking for something different. Erin and Elizabeth make a powerful case for listening sooner, resting sooner, and believing yourself sooner.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

What if the secret to a stronger relationship is not fewer connections, but better communication, clearer boundaries, and zero pretending? Kimberly joins Elizabeth and Erin for a candid, surprisingly practical conversation about ethical non-monogamy, polyamory, jealousy, and what it really takes to make an open relationship work.

Elizabeth and Erin do not hold back, and Kimberly shares the story of how she and her husband moved from monogamy to non-monogamy after years of marriage, what changed when they stopped treating love like a scarcity game, and why jumping in without research can get messy fast. If you have ever wondered how polyamory actually works in real life, this episode pulls back the curtain without the gloss.

You'll discover:

Kimberly also gets honest about the social fallout of being open, the reactions from family and church communities, and why some of the biggest misunderstandings about open relationships come from assuming it is just cheating with a nicer name. Erin and Elizabeth explore tough questions about hierarchy, commitment, attraction, and whether marriage itself changes the dynamic.

This conversation matters because non-monogamy is more common than most people think, but the stakes are high when curiosity turns into pressure, secrecy, or resentment. Whether you are polyamorous, monogamous, or just trying to understand a relationship style you have never lived, this episode offers a rare mix of honesty, nuance, and real-world insight.

Essential listening if you want a stigma-free look at a relationship model that many people judge before they understand. If you are curious, skeptical, or considering how to talk to your partner about it, this episode gives you the language and perspective to start that conversation.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

Women in midlife are told to reinvent themselves, but what if the real answer is freedom, not reinvention? Elizabeth and Erin unpack the pressure to become “more” at this stage of life and make a powerful case for something far more honest: remembering who you are, shedding what no longer fits, and choosing yourself without apology.

After a recent episode about finding a second act, the conversation flips the script on the whole culture of midlife reinvention. Is the urge to quit your job, start a podcast, change your hair, or build a new identity actually desire - or just another way women are told they are not enough as they are? Elizabeth and Erin get candid about the invisible load women carry, from caregiving and emotional labor to the exhausting expectations of being a perfect mom, partner, and housekeeper.

You’ll discover:

Elizabeth shares a deeply personal list of what she’s ready to be free from - everything from pet responsibilities and household clutter to the pressure of other people’s expectations. Erin brings her perspective on the difference between being pushed to change and genuinely refining your life, plus the importance of boundaries, community, and female friendships in midlife and beyond.If you have ever looked around and thought, “I don’t need a new life, I need my life to feel lighter,” this episode will hit home. It is honest, funny, and surprisingly liberating - especially for women who are done performing, done over-functioning, and ready to make space for what actually matters.Perfect for anyone questioning the midlife reinvention narrative and wondering what freedom, fulfillment, and self-definition really look like now.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

What if the beliefs you’ve carried for years are only half the story? Erin and Elizabeth uncover a string of unexpected aha moments that challenge judgment, identity, spirituality, and the ways we carry other people’s pain.

From emotional eating and “two sides of the same coin” thinking to psychic intuition, sexuality, and the hidden burden children can absorb from stressed parents, this conversation keeps revealing that the surface story is rarely the full truth. The result is a thoughtful, funny, sometimes uncomfortable episode that invites you to question what you think you know about yourself and everyone else.

The episode also touches on the danger of moralizing other people’s struggles, the difference between humanitarian help and conversion-based charity, and why midlife often becomes the moment when you finally have enough space to re-examine what you believe.

Elizabeth and Erin don’t just swap stories, they model the kind of honest reflection that can shift how you relate to your body, your family, your spirituality, and your assumptions about others. Perfect for anyone craving a conversation that’s as eye-opening as it is relatable.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

Some of the best TikTok hacks are ridiculously simple - and a few are weirdly genius. Erin and Elizabeth turn a viral comment thread into a fast, fun rundown of the tips people swear by, from text scheduling and ad-free Pinterest searches to beauty, cleaning, cooking, and hormone-friendly fixes you can actually use.

If you’re tired of cluttered apps, annoying chores, and tiny everyday problems that somehow eat up your time, this episode is packed with practical shortcuts that might change your routine. You’ll hear the hacks that got the most engagement, plus the ones Erin and Elizabeth have personally tried, debated, or immediately wanted to test.

You’ll discover:

Elizabeth and Erin  also get into the hacks that hit hardest for women in perimenopause and menopause, including itchy ears, restless legs, and medication-tracking tricks that make life a little less chaotic. Along the way, they share their own real-life versions of these shortcuts, from journal traditions with kids to the household annoyances they are absolutely done tolerating.

Erin and Elizabeth are the co-hosts of Estrogen Dropouts, bringing honest, funny, practical conversation around midlife, hormones, and everyday life.Perfect for anyone who loves a good internet hack, wants fewer annoying chores, or just needs a smarter way to get through the week. If TikTok made you do it too, this one is for you.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

Too old to change careers? Chantal proves that midlife can be the beginning of your most honest, profitable second act. After 40 years in quality management, she walks away from corporate certainty to reinvent herself as an aesthetician, and the path is messier, braver, and more surprising than anyone expects.

Elizabeth and Erin unpack the real emotional and financial stakes behind a midlife pivot, including the fear of leaving a steady paycheck, the pressure to stay in a role that looks impressive on paper, and the moment Chantal realizes that success without fulfillment is a warning sign, not a finish line. If you’ve ever wondered whether it’s too late to start over, this conversation will hit home.

You’ll discover:

Erin brings hard numbers into the conversation, sharing career pivot statistics that show just how common reinvention after 40 really is. Elizabeth adds the emotional lens around identity, judgment, and the courage it takes to stop living by someone else’s script. Together, they push past the fantasy that life should come with one perfect path and one final answer.

Chantal also opens up about what changed when she stopped performing having-it-all-together and started letting herself receive help, soften, and trust her own inner compass. From community and feminine wisdom to the science behind beauty, aging, and authenticity, this episode makes a bold case for why women in midlife are not done, they are just getting clearer.

Perfect for anyone craving a career change, a second act, or permission to build a life that feels as good as it looks. 

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts

What if the thing called "decentering your husband" is really about reclaiming yourself - without blowing up your marriage? Erin and Elizabeth get honest about the midlife shift so many women feel but rarely say out loud: the moment the emotional load, household management, and constant caregiving start to feel heavier than they should.

They unpack why this conversation hits especially hard in your 40s and 50s, when empty nesting, hormones, and years of people-pleasing collide all at once. From girls' trips and meal prep to the invisible work of keeping the whole house running, they explore how women often carry the family’s feelings, schedules, and stress - and what happens when that pattern finally breaks.

You'll discover:

Erin shares the difference between the "maiden," "mother," and "crone" phases of life, and why the final one may be the most freeing of all. Elizabeth opens up about reaching her own breaking point, wanting less responsibility, and realizing she does not want this to be "just a phase" she waits out.

They also dig into friendship, identity, and the danger of making your spouse your entire world. From Esther Perel’s ideas about intimacy and mystery to the reality that women often outlive men, this conversation makes the case for building a life that is bigger than marriage - while still honoring it.

Essential listening if you’re navigating midlife, empty nesting, marriage, or simply wondering how to stop carrying everything for everyone else. This episode is a candid, funny, and surprisingly hopeful reminder that growth can feel like discomfort before it feels like freedom.

Follow Erin and Elizabeth on social media:

TikTok account:

https://www.tiktok.com/@estrogen.dropouts?_t=ZT-8wTKvGNOQv5&_r=1

Instagram:

https://www.instagram.com/estrogendropouts?igsh=MzRlODBiNWFlZA==

YouTube:

https://www.youtube.com/@EstrogenDropouts