Michelle Caraballo, M.D., Pulmonologist and Sleep Medicine Specialist at Children’s Health, breaks down what parents need to know about nightmares vs. night terrors, what causes them and how to help kids feel safe and rested.

Learn more about Michelle Caraballo, MD

In this episode, Kelley Smith, M.D., Pediatrician at Children’s Health, explains what’s really happening during a growth spurt, when they typically occur and how they can affect everything from sudden shoe size changes to coordination – plus tips for supporting your child and knowing when to seek guidance.

Request an appointment with Dr. Smith

A little preparation can go a long way in keeping kids healthy through flu season. Kelley Smith, M.D., Pediatrician at Children’s Health, shares practical tips on when to get the flu shot, how to build strong prevention habits at home and school and signs to watch for when illness strikes. 

Request an appointment with Dr. Smith

In this episode, Marjorie Brown, LPC, shares practical tips for parents to support social skills, ease anxiety and build confidence as kids transition from home to the classroom – especially for those who spent their early years at home during the pandemic.

For more information on how to support your child and their mental health, visit childrens.com/mentalhealth.

Learn more about Marjorie Brown, LPC 

Breastfeeding can be tough – especially in the early days. Shannon Abbott, Lactation Consultant at Children’s Health, shares tips for overcoming common challenges and finding support.

Every family’s school commute looks different - but how do you know when your child is truly ready to walk, bike or take the bus? Mary Carter, Injury Prevention Specialist at Children’s Health, shares expert advice to help parents make safe, confident decisions about school transportation.

Hillary Kimbley, Ph.D., Psychologist at Children’s Health, discusses the effects of overscheduling on a child’s mental and physical well-being, how to recognize the signs of burnout in kids and why unstructured downtime is important for healthy development.

Jesus Alderete, Program Manager of Injury Prevention at Children’s Health, shares the most common summer injuries in kids and how parents can help prevent them – from bike accidents to water-related incidents. 

Learn more about summer safety tips 

In this episode, Dr. Lana Harder, PhD, shares how screen time affects kids of different ages, the signs your child may be getting too much and practical tips for setting healthier screen boundaries at home.

In this episode, Dr. Kelley Smith, M.D., shares the most common summer illnesses in kids and how parents can help prevent them. Learn what symptoms to watch for, when to call the doctor and how to keep your child feeling their best all summer long.

For more summer safety tips