Children’s Health Checkup

Hillary Kimbley, Ph.D., Psychologist at Children’s Health, shares why holiday stress affects families and simple ways to create calm, connection and joy during the season. 

Learn more about Dr. Kimbley.

In this episode, Erin Reynolds, PsyD, Sports Neuropsychologist at Children’s Health, breaks down the facts on concussion symptoms, recovery and what parents really need to know to keep kids safe. 

Learn more about Erin Reynolds, PsyD 

In this episode, Mikie Rangel, Clinical Dietitian at Children’s Health, talks about how to approach holiday meals with balance, how to set a positive example as parents and practical tips to help kids listen to their hunger cues while still enjoying festive foods.

Learn more about how to build healthy habits and make lifestyle changes as a family at childrens.com/healthyweight.

Michelle Caraballo, M.D., Pulmonologist and Sleep Medicine Specialist at Children’s Health, breaks down what parents need to know about nightmares vs. night terrors, what causes them and how to help kids feel safe and rested.

Learn more about Michelle Caraballo, MD

In this episode, Kelley Smith, M.D., Pediatrician at Children’s Health, explains what’s really happening during a growth spurt, when they typically occur and how they can affect everything from sudden shoe size changes to coordination – plus tips for supporting your child and knowing when to seek guidance.

Request an appointment with Dr. Smith

A little preparation can go a long way in keeping kids healthy through flu season. Kelley Smith, M.D., Pediatrician at Children’s Health, shares practical tips on when to get the flu shot, how to build strong prevention habits at home and school and signs to watch for when illness strikes. 

Request an appointment with Dr. Smith

In this episode, Marjorie Brown, LPC, shares practical tips for parents to support social skills, ease anxiety and build confidence as kids transition from home to the classroom – especially for those who spent their early years at home during the pandemic.

For more information on how to support your child and their mental health, visit childrens.com/mentalhealth.

Learn more about Marjorie Brown, LPC 

Breastfeeding can be tough – especially in the early days. Shannon Abbott, Lactation Consultant at Children’s Health, shares tips for overcoming common challenges and finding support.

Every family’s school commute looks different - but how do you know when your child is truly ready to walk, bike or take the bus? Mary Carter, Injury Prevention Specialist at Children’s Health, shares expert advice to help parents make safe, confident decisions about school transportation.

Hillary Kimbley, Ph.D., Psychologist at Children’s Health, discusses the effects of overscheduling on a child’s mental and physical well-being, how to recognize the signs of burnout in kids and why unstructured downtime is important for healthy development.