Chill Baby Chill

Creative Hibernation is a time to rest from actively creating or making moves toward a goal.  When you are in Creative Hibernation, you store up creative energy (an essential part of the creative process). Even taking time off from thinking about your projects & goals can be very restorative. It might sound counterintuitive, but taking time off from actively creating can help you bring your ideas to life more quickly and effectively.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on Instagram: @moodbodyjayme 

On today's episode, Alignment + Purpose Coach Annabelle Dura shares her perspective on how to connect with your inner truth to make the most empowered decisions for your life. She also talks about finding the right mentor, her own fear when she was starting her business, and how to navigate through anxiety & uncertainty when starting something new.

Where to find Annabelle:
IG - @annabelledura

Where to find Jayme:
IG - @moodbodyjayme
website - https://moodbodystudio.com
email - [email protected]

Jayme breaks down the process she uses to bring her ideas to life. Moving through the Creative Expression steps have worked for her many times, including when she created & performed her one-woman comedy show, launched The Moody Deck on Kickstarter, and launched the Ugly Hamsters comic book on Kickstarter.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on Instagram: @moodbodyjayme 

In this episode, Women's Empowerment Coach Danielle Rosner shares her approach to getting rid of the sh*t that no longer serves you and attracting your deepest desires. Her process starts with self-care & sensuality rituals to help you amp up your sense of self-worth. Danielle has developed emotional regulation tools & practices to help you deepen your connection to Self, which then allows you to make space for calling in exactly what you want, like a more fulfilling career or your ideal relationship. This is a deliciously powerful episode!

Where to find Danielle:
IG - @danielle.rosner
Level Up Blueprint group program

Where to find Jayme:
IG - @moodbodyjayme
website - https://moodbodystudio.com
email - [email protected]

What do the people creating cool sh*t in this world have in common? One thing's for sure: they are all DETERMINED to bring their idea to life. Tune in to hear Jayme's riff on the importance of determination when it comes to the creative process!

Interview with Andy Greskoviak (Spotify)
Interview with Andy Greskoviak (Apple Podcasts)

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme 

Bringing an idea to life requires a firm belief in yourself, your desires, your ideas, and infinite possibility. On the other hand, letting doubt (and fear) take the wheel will kill your dream, every time. In this episode, Jayme shares a quick exercise she uses to move away from self-doubt and into "creating-cool-shit" mode instead.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme 

Jayme's go-to tip for tapping into inner guidance, finding solutions, and moving through sh*tty feelings is to PRACTICE THE PAUSE. She introduces the concept here and shares a few ways to get started. With time & practice, this can be the quickest, most effective way to move out of feeling stuck and into feeling inspired & confident that everything is always working out for you.

Creative Meditations on Spotify
Creative Meditations on Apple Podcasts

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme 

Brianna Burciaga, the owner of Mystic Trace herbal shop, offers her clients enchanted services & witchy products. In this episode, she shares insights she's learned her first year of being in business. She talks about the importance of having rituals, what she's learned about slowing down, and the reality of not always knowing what you're doing as a business owner. Brianna's focus is on creating a magical experience for her customers, and it shows!

Where to find Brianna
IG - @mystictraceshop
website - https://mystictrace.com

Where to find Jayme:
IG - @moodbodyjayme
website - https://moodbodystudio.com
email - [email protected]

Remembering you are part of the story of All Things can make connecting with others & telling YOUR story feel effortless.

UGLY HAMSTERS KICKSTARTER - back the project (and pledge for a copy of the Ugly Hamsters comic book) HERE

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme 

Jayme chats with Cheese Sex Death founder & author Erika Kubick about building a strong brand while balancing the ups & downs that come with being human. Erika talks about how she found her passion in all things cheese, how she built up her badass brand from blog to fully-fledged business, and her journey to becoming an author.

Where to find Erika:
IG - @cheesesexdeath
website - https://www.cheesesexdeath.com
order Erika's book, Cheese Sex Death: A Bible for the Cheese Obsessed - https://bookshop.org/books/cheese-sex-death-a-bible-for-the-cheese-obsessed/9781419753541

Where to find Jayme:
Work with Jayme (Story & Communication Coaching) - request to book a free consult  here.
IG - @moodbodyjayme
email - [email protected]