Chill Baby Chill

When it comes to your message and your purpose, it is of utmost importance that you go ALL IN. Don’t hold back for the sake of pleasing others. When you let yourself go all in and show up fully, you will attract your audience &  have a meaningful impact. When you continue to do this over time, opportunities will flow TO you.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

You've been there - you feel the nudge to try something new, you’re excited in the newness of your Big Idea, and then BAM! Resistance shows up as Fear, Overthinking, & Making Excuses to NOT do the thing you want to do.

In this episode, Jayme covers the causes of resistance, how it feels & its effects, and then she shares tools you can use to work through resistance and get your desired results.

Creative Meditations (Spotify)
Creative Meditations (Apple Podcasts)

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Want to share a message of impact or teach others? Understanding The Hero’s Journey and how it represents your personal life cycles is a powerful way to identify the lessons you've learned in life, the areas in which you are equipped to teach others, and how you can have the greatest impact & influence.

Creative Meditations (Spotify)
Creative Meditations (Apple Podcasts)

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here.

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Energy vs. Strategy: which to focus on? Will one drive results more effectively than the other? YES - check out this super quick episode to find out where to place your attention for best results!

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

This is a powerful interview with with Zach Campa, a Breathwork coach and healer for chronic mental and physical pain. Zach’s goal is to ignite people's inner fire, propelling them into their highest self through the power of breath and meditation. His story with Breathwork is an inspiring one! Jayme also shares the story of her first experience with Breathwork, which ultimately shifted the trajectory of her life (and resulted in the birth of Grow Baby Grow).

Where to find Zach:
IG - @breathewithzach (previously @vizualizehealing)

Work with Jayme (Story & Communication Coaching) - request to book a free consult  here: https://workwithjayme.typeform.com/to/qbtqsucx

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Jayme breaks down a process called the Storytelling Perspective. This simple process can help you shift your thoughts & clear up blocks quickly, so you can start manifesting desired results in your life.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Where to find Mary:
IG - @marylhoulihan

If you feel like you haven’t quite figured out where or how you fit in, this episode is for you.

Here’s a plot twist: you are the leader someone is waiting for. That’s right; misfits, weirdos, and mavericks are made for leadership. Your greatest impact will be made by the ways in which you think and act differently than everyone else. 

This episode is a great reminder that people who create sh*t worth talking about do NOT fit in, and when you learn to embrace those unique aspects of yourself, it leads to life-changing results. 

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Standup is one of the hardest, scariest things a human can choose to do. For a lot of people, so is selling. As Jayme was honing her joke-telling craft on stages around Chicago, she also started building momentum in her sales career. She’d been a top-seller at previous jobs, but she was hitting a new level that she’d never known was possible as far as the volume she was selling (and the commission she was earning). In this episode, she breaks down how her experience performing comedy had everything to do with her success in sales.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

This episode is packed with insights for creatives & entrepreneurs looking to start building their communities or take their selling skills to the next level. If you work in sales, you'll want to pay close attention to this episode, too, because Sierra shares her selling secrets.

Sierra's approach to selling has also served her well in her creative endeavors. We talk about her work in theater, how she’s been using Clubhouse to foster real connections over the last year, and where her entrepreneurial spirit is taking her next.

Where to find Sierra:
IG - @sierranaomi_nyc
Clubhouse - Lagom Kreativ

Where to find Jayme:
Work with Jayme (Brain Training & Business Coaching) - request to book a free consult  here. 
IG - @moodbodyjayme
email - [email protected]

Artist & illustrator T.G. Novy shares her perspective on failure, and how it can ultimately lead us back to our authentic path. T also talks about attracting opportunities by staying open and available to say yes at the right time, how art is an act of self-reflection & exploration, and the power of community & collaborations.

Where to find T:
IG - @tgnovy
websites - www.lemonandlou.com & www.tgnovy.com

Where to find Jayme:
Work with Jayme (Brain Training & Business Coaching) - request to book a free consult  here. 
IG - @moodbodyjayme
email - [email protected]