Chill Baby Chill

With the right tools, there are no limits for what you can do with your life and the level of results you can create for yourself. In this episode, Jayme shares her 9 of her best tips for creating revolutionary results as you work toward any goal.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

One of the easiest ways to manifest desired results in your life is to assume the best in all things. Assume the best about what others think of you, assume the best about what is going to happen in your future, and assume the best about yourself.

Try this long enough, and it will eventually become effortless to you. Your thoughts will start to support you instead of discourage you. When you assume you are loved & worthy and on your way to success, you will start to FEEL successful, loved, and worthy. Your actions will reflect all of this, and soon, assuming the best in all things will lead to revolutionary results. 

You get to choose your story. Might as well make it a good one.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

A lot of entrepreneurs hold themselves back because they have a fear of selling. If you want to make money in your business, you have to know how to sell. If you want to make a lot of money in your business, you have to LOVE selling. In this episode, Jayme will help you redefine what selling is, reframe rejection, and give you insights that will help you start selling with confidence and high-vibe energy right away.

As an entrepreneur, selling your offer is one of the highest forms of self-expression. Selling is a service, it really, truly is. When you sell something you love, you are going to attract the clients & customers who WANT what you have.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

What is your earliest memory of feeling unworthy or being criticized? For most people, feelings of unworthiness & limiting beliefs are rooted in childhood. Inner child work is a powerful way to release the negative patterns and beliefs of the past so you can start showing up fully in your present. Spoiler alert: you are worthy NOW and have every right to show up as your most powerful Self in all areas of your life.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

the meditation referenced in this episode (guided by Aaron Doughty): https://youtu.be/LGiJ51B0HGU

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

When you unlock your zone of genius as a creative or entrepreneur, your message and your purpose will begin to take shape and become the guiding light for all your actions. This is how you stand out from the rest and resonate with your audience in a meaningful way.

The key to unlocking your zone of genius? Tapping into your theta brainwaves - listen on to find out how you can start doing this TODAY.

Creative Meditations (Apple Podcasts)
Creative Meditations (Spotify)

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

The key to having a successful project or business launch is simple: BE the version of you who already has had a successful launch. In this episode, Jayme breaks down exactly what this means into 3 parts, each of which includes actionable takeaways.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Free Brain Training - Spotify link
Free Brain Training - Apple Podcasts link

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

This is a powerful episode with Kirby Longbrake, founder of Kirby O. Handmade & Vintage. Kirby started her business after hitting a rock bottom period in her life. In this conversation, she shares how starting & building her business gave her a strong sense of purpose, brought enjoyment back into her life, and helped her transform into a confident, fulfilled version of herself. 

Kirby also shares how her business naturally evolved from a place of curiosity (seeing earrings sold elsewhere and thinking, “I bet I could make something like that”), to giving her jewelry away as gifts, to experimenting with posting her work online, to opening up an Etsy store as a maker and business owner. Because she followed her intuition and did something she enjoyed, ease & flow were naturally part of her journey. 

This episode is for all creators and entrepreneurs, but especially those who might be going through a rock bottom moment or searching for their purpose - Kirby’s story is incredibly inspiring, empowering, and important.

Where to find Kirby:
IG - @shopkirbyo
website (www.kirbyo.com) / Etsy shop

Where to find Jayme:
Work with Jayme (Brain Training & Business Coaching) - request to book a free consult  here. 
IG - @moodbodyjayme
email - [email protected]

In this episode is the key to achieving any goal: DECISION. It sounds overly simple, and it is! Absolute decision leads to inspired action, confidence, and, most fun of all, the power of your subconscious mind.

When you want something but don't commit to achieving it, you tend to experience pain, confusion, and blocks. When you are committed and clear on what you want, you can learn to act from the place of already having what you want, instead of trying to work to achieve it "someday." When you DECIDE you are going to do a thing, your subconscious mind gets to work making that thing happen. When you add taking action from a state of belief and visualization to the mix, your success is certain.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Contact Jayme via email: [email protected] or on IG: @moodbodyjayme

Mindset mentor Mel Tull shares insights on how she manages to take on several different soul projects + a full-time career + motherhood, all while staying incredibly balanced. She talks about the importance of detaching from the outcome while working on a project or business, and how this allows you to feel more freedom and abundance. She also shares her perspective on building a solid foundation for yourself so your soul projects can thrive.

This is a fun, energizing conversation with tons of takeaways. If you're starting a passion project or launching your personal brand, this episode is for you!

Where to find Mel:
IG - @themeltull_andco

Where to find Jayme:
Work with Jayme (Brain Training & Business Coaching) - request to book a free consult  here.
IG - @moodbodyjayme
email - [email protected]

Books:
Quantum Warrior by John Kehoe (Amazon)
The Untethered Soul by Michael Singer (Amazon)

This is an INCREDIBLE episode with four amazing, badass women entrepreneurs. They talk about how influential women in their lives paved the way for where they are today, being a giver vs. a receiver, and the reality of facing fear and self-doubt as an entrepreneur.  Each guest shares advice they'd give the child versions of themselves, and they also share insights they believe their future, successful selves would share with them today. Settle in and get cozy - this is an inspiring, uplifting conversation you don't want to miss!

Where to find Lys Santamaria:
IG - @lys.artist

Where to find Elena Barbee:
IG - @elenabarbeemua

Where to find Jamie Wolfe:
IG - @mttbooks

Where to find Mary Houlihan:
IG - @marylhoulihan

Where to find Jayme Allen:
Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 
IG - @moodbodyjayme