Chill Time with Kelly

Chill Time with Kelly

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Chill Time with Kelly episodes

  • Podcatsmas Day 16: Start fresh

    Welcome to Day 16 of Podcastmas, in this episode Kelly talks about how she considers every day a fresh start. She sees every minute, every hour, every day, every month a new start. As time passes, there is always room for fresh starts since everything can change quickly.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    9 min
  • Podcastmas Day 15: Start fresh (ASMR)

    Welcome to Day 15 of Podcastmas, in this episode Kelly talks about how she considers every day a fresh start. She sees every minute, every hour, every day, every month a new start. As time passes, there is always room for fresh starts since everything can change quickly.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    8 min
  • Podcastmas Day 14: Navigating Nervousness

    Welcome to Day 14 of Podcastmas. Today Kelly is talking about how she navigates nerves when she gets nervous. Nervousness is a normal feeling and it can be good or bad. But when you have the tools to navigate it, regulating the emotions becomes easier. This is all from personal experience to take what resonates.


    Follow Her:

    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    11 min
  • Podcastmas Day 13: Biggest Challenge in 2023

    Welcome to Day 13 of Podcastmas, in this episode Kelly is talking about the biggest challenge she learned in 2023 that helped her fill that void in her when she would feel people weren't respecting her. But when she put the respect back in herself it all changed for the better.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    8 min
  • Podcastmas Day 12: Biggest Lesson in 2023

    Welcome to Day 12 of Podcastmas, in this episode Kelly is talking about the biggest lesson she has learned in 2023 that helped her with lonely emotions she was dealing with earlier in the years and how this lesson helped her find true happiness with herself.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    7 min
  • Podcastmas Day 11: Navigating Doubts

    Welcome to Day 11 of Podcastmas, in this episode Kelly is talking about navigating doubts. Doubts in the past have caused her to spiral so she is sharing a method that helped her navigate her doubts and stop questioning which stopped her from having rabbit hole thoughts.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    12 min
  • Podcastmas Day 10: Why podcastmas

    Welcome to Day 10 of Podcastmas, in this episode Kelly is addressing why she is doing podcastmas since she has been asked this question so many times.

    Follow Her:
    Instagram:@kellwo548
    Website:
    https://kellykwong.com/

    5 min
  • Podcastmas Day 9-Why podcastmas? (ASMR)

    Welcome to Day 9 of Podcastmas, in this episode with ASMR, Kelly is addressing why she is doing podcastmas since she has been asked this question so many times.

    Follow Her:

    Instagram:@kellwo548

    Website:https://kellykwong.com/

    5 min
  • Podcastmas Day 8: Science Career Navigation

    Welcome to Day 8 of podcastmas with Kelly, we are focusing on Science Time with Kelly and discussing science career navigation. Today she is sharing her experience and providing tips on navigating career options in science through her experience. Having a career in science is confusing since there are so many fields you can go into. Kelly had that issue of so many opinions being shot at her and she had to navigate the opinions and put the focus back on what she wanted.


    Follow Her:


    Instagram: @kellwo548


    Website: https://kellykwong.com/

    11 min

About Chill Time with Kelly

From the publisher's feed

On Chill Time with Kelly, we talk about all things related to mental health, internal struggles, coping mechanisms, and giving everyone a safe space to know they aren't alone