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Chill Time with Kelly
Chill Time with Kelly episodes
- Six ways to Filter Out Negativity (ASMR)Today is six months into podcasting, how do I deal with negativity? In this episode I share how I do it. Follow me @kellwo548 on Instagram9 min
- Lost yourself? You are not aloneLost yourself recently? You are not alone, in this episode I talk about my coping mechanisms that I went through during my recent hardship. Follow me : @kellwo54822 min
- Trauma Healing
I have been going through trauma recently and in this episode, I am sharing how I have been healing my trauma.
DISCLAIMER: I recorded this episode ASMR style but this is non ASMR
Follow me: @kellwo548
https://kellykwong.com/
18 min - Six Months Into Podcasting how is it?Wow it has been 6 months since I released my first podcast and honestly my heart is full of joy, what happens next? Follow me @kellwo54818 min
- Social Media Effects on Mental Health
Social Media is hard to deal with sometimes, but the boundaries set in place around yourself and social media help immensely. Today we are going to talk about my tips on how to handle it as a content creator.
Instagram-@kellwo548Website- https://kellykwong.com/11 min - How I Deal With Negativity on Social Media (ASMR)Plug in your headphones we have a new ASMr episode. Dealing with negativity as a podcaster isn’t easy but not giving up is the key, how I do it? Listen in. Follow me @kellwo54818 min
- Healing my Recent Trauma (ASMR)(ASMR style use headphones). I have been going through trauma recently and in this episode, I am sharing how I have been healing my trauma. Sit back, relax, plug in headphones, and enjoy my first ASMR.Follow me @kellwo54822 min
- 8 Things I Did to Find Peace Again8 months down in 2023 so to kick it off of the final quarter here are 8 things I have done to find my peace again ❤️. Follow me @kellwo54815 min
- Have Social Anxiety? Don’t Give UpSurprise I have social anxiety, but I don’t allow it to control my life 24/7. As a podcaster it isn’t easy but if you have it you’re not alone. Dms are always open if you have tips you want to share let me know. Follow me: @kellwo54822 min
- Body Confidence effects on Mental HealthIt is one of the most challenging episodes I have ever recorded and a sensitive topic for many people to hear. I have heard every opinion under the sun about my body, and it contributed to my mental breakdown that lasted for months. So in this episode, I share my journey and how I coped with it and how I approach these comments now without having a breakdown.Follow my Social MediaInstagram-@kellwo548Website- https://kellykwong.com/15 min
About Chill Time with Kelly
From the publisher's feed
On Chill Time with Kelly, we talk about all things related to mental health, internal struggles, coping mechanisms, and giving everyone a safe space to know they aren't alone