Chill Time with Kelly

By Kelly Wong

On Chill Time with Kelly, we talk about all things related to mental health, internal struggles, coping mechanisms, and giving everyone a safe space to know they aren't alone... more

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FAQs about Chill Time with Kelly:

How many episodes does Chill Time with Kelly have?

The podcast currently has 112 episodes available.

Chill Time with Kelly episodes:

September 19, 2023 Six ways to Filter Out Negativity (ASMR)
Today is six months into podcasting, how do I deal with negativity? In this episode I share how I do it. Follow me @kellwo548 on Instagram
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9min
September 17, 2023 Lost yourself? You are not alone
Lost yourself recently? You are not alone, in this episode I talk about my coping mechanisms that I went through during my recent hardship. Follow me : @kellwo548
...more
22min
September 13, 2023 Trauma Healing
I have been going through trauma recently and in this episode, I am sharing how I have been healing my trauma.

DISCLAIMER: I recorded this episode ASMR style but this is non ASMR

Follow me: @kellwo548
https://kellykwong.com/
...more
18min
September 10, 2023 Six Months Into Podcasting how is it?
Wow it has been 6 months since I released my first podcast and honestly my heart is full of joy, what happens next? Follow me @kellwo548
...more
18min
September 07, 2023 Social Media Effects on Mental Health
Social Media is hard to deal with sometimes, but the boundaries set in place around yourself and social media help immensely. Today we are going to talk about my tips on how to handle it as a content creator.
Instagram-@kellwo548
Website- https://kellykwong.com/
...more
11min
September 05, 2023 How I Deal With Negativity on Social Media (ASMR)
Plug in your headphones we have a new ASMr episode. Dealing with negativity as a podcaster isn’t easy but not giving up is the key, how I do it? Listen in. Follow me @kellwo548
...more
18min
September 03, 2023 Healing my Recent Trauma (ASMR)
(ASMR style use headphones). I have been going through trauma recently and in this episode, I am sharing how I have been healing my trauma. Sit back, relax, plug in headphones, and enjoy my first ASMR.
Follow me @kellwo548
...more
22min
September 02, 2023 8 Things I Did to Find Peace Again
8 months down in 2023 so to kick it off of the final quarter here are 8 things I have done to find my peace again ❤️. Follow me @kellwo548
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15min
August 22, 2023 Have Social Anxiety? Don’t Give Up
Surprise I have social anxiety, but I don’t allow it to control my life 24/7. As a podcaster it isn’t easy but if you have it you’re not alone. Dms are always open if you have tips you want to share let me know. Follow me: @kellwo548
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22min
August 14, 2023 Body Confidence effects on Mental Health
It is one of the most challenging episodes I have ever recorded and a sensitive topic for many people to hear. I have heard every opinion under the sun about my body, and it contributed to my mental breakdown that lasted for months. So in this episode, I share my journey and how I coped with it and how I approach these comments now without having a breakdown.
Follow my Social Media
Instagram-@kellwo548
Website- https://kellykwong.com/
...more
15min

FAQs about Chill Time with Kelly:

How many episodes does Chill Time with Kelly have?

The podcast currently has 112 episodes available.