It's the holiday seasons! Join us, 2 cancer survivors, while we reflect on how we're each coping with the pandemic and the travel restrictions. Learn how Cara thinks out of the box to plan for her husband's birthday celebration. And Chern shares on a new gifting idea for any occasion.

Losing our hair during chemotherapy can be extremely difficult for many people. In this episode, we have a special guest, Claudia Magaud, a mother-of-2 breast cancer patient speaking with us on how we have each coped, physically and emotionally, with hair loss during our cancer treatment, from a female and male cancer patient's perspective. We have also Pei Si, a volunteer shavee of Hair for Hope, to share with us how she felt when she decided to shave her head for charity and the cancer cause.

Mind your own wellness practice because you deserve yourself some self-care in this current unpredictable environment. Do what makes you happy, chilled or satisfied because, who knows what’s going to happen tomorrow?

Food provides us with the nourishment for our body to heal and grow. However, we are inundated with a plethora of do's and don'ts which might simply be untrue. This episode explores what we ate during and after treatment, and debunking myths.

Toxic positivity is an oxymoron. Let's explore what this phrase is and be supportive to those undergoing their personal challenges.

Does the sight of a bedridden frail, cachectic person gasping for air remind you of a patient with cancer? We are here to debunk some of the common misconceptions of what cancer actually looks like.