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Ever thought of what your period says about your health — like how often you get it, how long it lasts, and how heavy your flow is? All this can be different for every woman and some of them can offer clues to what's going on in your body. In this episode, our hosts share on why it is important to pay attention to your body.

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Women across Africa have experienced low status, exploitation, oppression, and loss of self-determination. In this episode, our hosts explore the origin of patriarchy from an African perspective.

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Do dates equate to sexual favours? In modern day society, attitudes towards sex have become more regressive. In this episode, our hosts share their thoughts on transactional sex and where to draw the line. 

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A new relationship with someone you really like can have you walking on cloud nine. However, there are behaviors' that indicate the need to leave. What are your red flags?

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Does size matter? What myths have you heard about breast sizes? In this episode, our hosts share their thoughts on breasts, bugs and sizes. 

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This episode explores gender inequity and the gender gap from a range of perspectives including historical, motherhood, professional life and feminism

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How soon should you speak about sex in a relationship? In this episode, our hosts discuss just how soon is soon enough to establish personal boundaries.

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On our first episode, we delve into the role that women and girls have played in feminism, their progress and how to further match the existing gender gaps.

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