In 1977, a young doctor performed a study that proved, for the very first time, that comprehensive lifestyle changes could not only stop the progression of coronary artery disease, but could actually reverse it. Dr. Dean Ornish tells his story.

We are what we eat. Sometimes that fact works in our favor. Sometimes, it conspires to do us in permanently. Dr. Popper, executive director of the Wellness Forum in Ohio, shares her expertise on nutrition, medicine, and optimum health.

When modern medicine works, it works wonders. We've come to depend on science to see us through many of our ills. But there are times when we need something more. Dr. Diehl suggests that many of the answers we seek are found in a very unlikely place.

Modern medicine is a "good news, bad news" conundrum. Sometimes it works beautifully. Other times if fails miserably. Knowing what works and what doesn't could save your life. Dr. Diehl offers powerful suggestions.

Consider this: We know more about the human brain than ever before. We've got powerful medicines that can change the way we think. So, why has mental illness skyrocketed? Pulitzer Prize finalist Robert Whitaker reveals the hidden truth.

Do you have dreams of being a long-distance runner, or a triathlete, or competing in the Olympics? What you eat can help you along that journey. It can also rob you of that dream. Dr. Hans Diehl talks about nutrition for the long run.

In 1988, a Canadian physician began a movement in his community that continues to this day. Because of his efforts, many lives have been saved. What did he do and why did he do it? Dr. Sid Kettner, now retired, explains.

Every third adult in North America has high blood pressure. This puts them at risk for heart disease, stroke, congestive heart failure, and other debilitating diseases. Dr. Diehl offers proven suggestions for bypassing this silent killer. The answer includes what we eat!

What happens when a large company decides to address the health of its many employees? The answer appears on the bottom line. Dr. Dexter Shurney, medical chief of Commins Diesel Company in Indiana, shares insights into keeping business healthy.

CHIP's general manager knows a thing or two about living a healthy lifestyle. He brings years of experience to the program and reveals what the future will look like for the Complete Health Improvement Program. Hint. The future looks bright!