After discussing how to reduce your car costs in episode #3, and briefly talking about housing expenses, we explore how to eat cheaper and healthier.
In this episode, we cover:
The drawbacks of not being able to cook
Expensive cities
Processed food
Soda and snacks
Getting better at cooking, and enjoying
What if you're lacking time to cook?
Skipping breakfast
Bringing food at work
Adapting your diet to your goals
Cooking for your friends
And more