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Chiro Coffee
By Chiro CoffeeHealth & Fitness
Chiro Coffee episodes
- Chiro Coffee Podcast Episode 60 | Back on Track Pillar 4: Nutrition
In this episode, Drs Dave and Josh discuss the 4th pillar of the WSD Back on Track campaign: Nutrition
5 min - Chiro Coffee Podcast Episode 59| Back on Track Pillar 3: Stretching and Soft Tissue Therapy with Ben
In this episode, Drs Dave and Josh are joined once again by Ben Cassidy to discuss the 3rd pillar of the Back on Track Campaign, Stretching. This leads us to a bigger discussion around soft tissue therapy in general, including stretching and warmups, foam rolling and RMT.
Did you know, there is an exercise component to Movember as well?? To support Dave, Josh and Ben throughout Movember, click on the link below to donate and watch our progress
====https://movember.com/t/duncraig-chiro?mc=1====
5 min - Chiro Coffee Podcast Episode 58 | Back On Track Pillar 2: Exercise
In this episode, Drs Dave and Josh return to the Back on Track campaign to discuss Pillar #2 - Exercise.
Did you know, there is an exercise component to Movember as well?? To support Dave and Josh throughout Movember, click on the link below to donate and watch our progress
====> https://movember.com/t/duncraig-chiro?mc=1 <====
5 min - Chiro Coffee Podcast Episode 57 | It's Movember Time at Duncraig Chiro
In this epiosde, Ben joins Dr Josh and Dr Dave to talk about Movember. This month the Duncraig Chiro team is trying to raise $1000 for Movember, the foundation changing the face of men's health. To donate to the Mo Bros, follow the link below:
https://movember.com/t/duncraig-chiro?mc=1
4 min - Chiro Coffee Podcast Episode 56 | WSD 4 Pillars Part 1
In this episode, Dr Dave and Dr Josh outline the 4 pillars of the World Spine Day Campaign this year, and dive in on pillar 1: Chiropractic Care
6 min - Chiro Coffee Podcast Episode 55 | What 80% of People With Low Back Pain AREN'T Doing
In this episode of the podcast, Drs Josh and Dave discuss the results of a recent survey conducted by the ACA
5 min - Chiro Coffee Podcast Episode 54 | The Trouble with Tummy Time
In this episode, Drs Dave and Josh talk about tummy sleeping, why it's not good for your back and neck, and what to do to create a more comfortable night sleep, without rolling to your front.
5 min - Chiro Coffee Podcast Episode 53 | How to Set Up Your ABCA Pillow [ Tips, Tricks and How to Get One ]
In this episode of the podcast, Drs Dave and Josh demonstrate how to use the ABCA Adjustable Height Pillow, as well as some essential tips for the most comfortable night's sleep. To get your hands on one, comment below or speak to one of our team :)
13 min - Chiro Coffee Podcast Episode 52 | How Gardening Affects Your Low Back
In this episode, Drs Dave and Josh discuss how gardening impacts your spinal health.
2 min - Chiro Coffee Podcast Episode 51 | Spinal Health Week 2020
In this episode, Drs Dave and Josh launch Spinal Health Week at Duncraig Chiropractic
6 min
About Chiro Coffee
From the publisher's feed
We are a couple of young chiropractors who love what we do and are privileged to work with many people in our local community. This podcast is about the activities and people we get to work on.