In this episode, Drs Dave and Josh guide you through how to properly set up your home office for daily use during the Covid-19 crisis. If you need help with setting up your home office, Drs Dave and Josh are ready and able to assist you via telehealth appointment.

In this episode, Drs Dave and Josh perform a bit of public service and show you how to properly clean your hands with sanitiser in our office

In this episode of the podcast, Drs Dave and Josh discuss the importance of lower back and pelvic alignment for weightlifting, and the two key elements necessary for bulletproofing your low back for training. If you'd like to hear more, join Dr Dave at 6:20pm on 11/03/20 at F45 Duncraig for a  community talk on training and low back injury prevention.

In this episode of the podcast, Drs Dave and Josh discuss foam rollers and the impact they have on your spinal alignment, complete with a demo!

In this episode of the podcast, Drs Dave and Josh discuss the 5 Pillars of Health and how to assess your own health

In this episode of the podcast, Drs Dave and Josh lay out the three essentials for loving your spine

In this episode, Drs Josh and Dave answer their most commonly asked questions from their patients and community.

In this episode of the podcast, Drs Josh and Dave discuss kids health, the impact of heavy back pack on kid's spines and a special back to school giveaway.

In this episode of Chiro Coffee, Drs Dave and Josh discuss what ABC is, what it stands for and how it is different to traditional chiropractic.

In this episode, Dr Dave and Dr Josh talk about what's going on in the office over Christmas, and how to stay on track over the holidays.