This mini-sode is all about Leah's maintenance routine and what she does to feel her best!
 
Follow Leah: @healthandleah
 
Merch: https://www.redbubble.com/people/itsmefrenchie/shop?artistUserName=itsmefrenchie&asc=u&collections=1486809&iaCode=all-departments&sortOrder=relevant

This mini-sode is all about Leah's maintenance routine and what she does to feel her best! Follow Leah: @healthandleah Merch: https://www.redbubble.com/people/itsmefrenchie/shop?artistUserName=itsmefrenchie&asc=u&collections=1486809&iaCode=all-departments&sortOrder=relevant

This mini-sode is all about Leah's maintenance routine and what she does to feel her best!
 
Follow Leah: @healthandleah
 
Merch: https://www.redbubble.com/people/itsmefrenchie/shop?artistUserName=itsmefrenchie&amp;asc=u&amp;collections=1486809&amp;iaCode=all-departments&amp;sortOrder=relevant

chitchat: my maintenance routine

This bite-size health &amp; wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!

Health & Fitness

This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!

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chitchat: my maintenance routine

chitchat: my maintenance routine

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