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Lia shares her experiences and lessons learnt with the point of view of a teenage competitive swimmer.... more
FAQs about chlorinated thoughts:How many episodes does chlorinated thoughts have?The podcast currently has 34 episodes available.
April 15, 2024let’s start HEALING from burnouttoday Lia goes over facing the hard truth of burnout. How do we identify it? How do we deal with it? Let’s go in this journey together as we heal from burnt out to BAD BITCH this summer. Follow the chlorinated thoughts on IG: https://www.instagram.com/chlorinatedthoughts?igsh=MXV1eGwydHRsMWhrcQ%3D%3D&utm_source=qr Follow my personal account on IG: https://www.instagram.com/lcsulak?igsh=d29kbmxnZHk3Yngy&utm_source=qr...more19minPlay
April 07, 2024a talk about change, uncertainty and moralsToday I talk about some chaos going on in the college swimming world and share my thoughts on how to handle change and big decisions. Ali abdaal journaling prompts: https://youtu.be/MoGTXsusX6Q?si=ti7UomttFVg9GhjP...more19minPlay
March 16, 2024tangible tips to keep moving FORWARD | blooming with spring + inspiring storiesIn today’s episode Lia talks about the power of small things that can keep you on track and locked in. She shares stories and inspiration as well as struggles she’s been dealing with and how she’s been overcoming them. Whoop: Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/A298E3...more23minPlay
February 29, 2024you OWE it to YOURSELF (includes guided meditation)Lia reconnects with her childhood self and explains how you should believe in yourself when your current self doesn’t seem like enough motivation. Lia also guides you through a short meditation to reconnect and channel power through your inner child!...more24minPlay
February 18, 2024We Are So Back. (Chlorinated thoughts 2.0)Lia shares her whole new world living in the USA as a student athlete. Her struggles and new beginnings lead her to start her podcast journey again. Rate and review down below!...more20minPlay
February 01, 2023the mid winter pep talk you didn’t know you neededOn todays episode Lia opens up about her struggles recently, feeling unmotivated and lost during the middle of winter can be common. Today we are gonna get up off our asses and do something about it ;)...more22minPlay
January 05, 2023the sister episodeMy sister and I talk about what gives us the ick, impressions and our trip to Spain in this fun, light-hearted podcast :)...more17minPlay
December 30, 20222022: the year of growthToday I reflect back into the 2022 year, I talk about divine timing, why things happen for a reason, everything I’m grateful for and why you should be too :)...more22minPlay
December 18, 2022a hot girls guide to christmas + life updateyour designated hot girl is here to give you advice on Christmas, gift ideas, my current wishlist and a brief chit chat life update. Merry Christmas everyone I hope you have the best holiday season ever and I love you🫶...more22minPlay
December 04, 2022my 2022 erasToday I want to transform the tiktok trend of ‘my 2022 eras’ into podcast form. I feel like I’ve embarked on a fair amount of eras this year. Enjoy the ups and downs, the highs and lows of high school football (iykyk) 😭 anyways, ENJOY....more18minPlay
FAQs about chlorinated thoughts:How many episodes does chlorinated thoughts have?The podcast currently has 34 episodes available.