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chlorinated thoughts
chlorinated thoughts episodes
- PART 2 | BEHIND the cap and goggles - Olivia Smoliga
This is part 2 of our talk with Olivia Smoliga! Hope you enjoy :)
25 min - BEHIND the cap and goggles - Olivia Smoliga | PART 1
Let's welcome Olivia Smoliga for joining us today for this amazing episode where we uncover Olivia's life behind all the success she has achieved in her swimming career. This is Part 1 and part 2 can be found on my page! Enjoy!
31 min - you have FREE WILL babes (incase you forgot)
Today I am yapping about free will. The concept of it and everything I would and could and maybe should do with the free will that I have and that we all have. Enjoy!
links to all my other platforms:
https://linktr.ee/lcsulak
26 min - the winter arc ALL student athletes NEED
For student athletes this is the most important time of the year. In this episode we are setting ourselves up for success this winter season and planning to have the meanest winter arc anyone’s ever seen. Join us on this journey!
24 min - fighting the thought of mediocrity | stop comparison & social constructs
how do we get over telling ourselves that we are mediocre? What even is mediocre? How do we stop the cycle of thinking we can do better? Lia covers it all in this episode, hope you enjoy!
Find more of me:
https://linktr.ee/lcsulak
22 min - listen to this if you want to be validated | overcoming ‘bad’ experiences, build trust in yourself
Today I talk about validation and ways to make yourself feel validated when no one else will. Listen to this if you have been through experiences that you want to overcome so we can take more steps to be our best selves in this world.
Follow the pod on IG: https://www.instagram.com/chlorinatedthoughts?igsh=MXV1eGwydHRsMWhrcQ%3D%3D&utm_source=qr
Follow my personal account on IG: https://www.instagram.com/lcsulak?igsh=d29kbmxnZHk3Yngy&utm_source=qr
Other links
https://linktr.ee/lcsulak
19 min - paving the way for female athletes in the Middle East - Lara Dashti 2x Olympian tells ALLToday I sit down with my long time friend, Lara Dashti who is currently preparing for her 2nd Olympics at only 20 years old. We talk about her Olympic experiences, personal struggles and much more. This episode is filled with so much value, I hope you enjoy!42 min
- my summer of rest and relaxation.
Welcome to my first VIDEO episode!! Today I talk about all the things that come with being a high performance athlete and what I’m doing this summer to recover mentally and physically. I also talk about some vulnerable story times that I say only on this podcast…
My links:
https://linktr.ee/lcsulak?utm_source=linktree_admin_share
Support my podcast:
https://4fund.com/csam67
26 min - why do you STILL care about others opinions?today I talk about other people’s opinions and why you should put them on mute. All my links on my linktree :) https://linktr.ee/lcsulak?utm_source=linktree_admin_share27 min
- Journaling will make you THAT BITCH (scientific proof)In today’s episode Lia comes with the FACTS and talks about an article that tells you the health benefits of journaling. Follow the pod on IG: https://www.instagram.com/chlorinatedthoughts?igsh=MXV1eGwydHRsMWhrcQ%3D%3D&utm_source=qrFollow my personal account on IG: https://www.instagram.com/lcsulak?igsh=d29kbmxnZHk3Yngy&utm_source=qrBeginner journaling prompts:https://linktr.ee/lcsulak20 min
About chlorinated thoughts
From the publisher's feed
Lia shares her experiences and lessons learnt with the point of view of a teenage competitive swimmer.