Hola Tribe! In today’s episode I go off on some very special topics in traditional ChocoLumpia fashion 😂🤷🏽‍♀️ Listen in and get amped up with me. Shoutouts to some new people you need to check out: @gingeeworld @_allyvega @sickdelicious @lajuntala @donchentedtla @vly_grrrl @locatora_radio @diosafemme @mala_munoz ❤️🎉🙌🏽

Hola Tribe! In today’s episode I go off on some very special topics in traditional ChocoLumpia fashion 😂🤷🏽‍♀️ Listen in and get amped up with me. Shoutouts to some new people you need to check out: @gingeeworld @_allyvega @sickdelicious @lajuntala @donchentedtla @vly_grrrl @locatora_radio @diosafemme @mala_munoz ❤️🎉🙌🏽

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yo yo yo Tribe! Happy end-of-the-semester-almost-Summer-time-time! In today’s episode I discuss picking a f*cking struggle. Real Talk-some of ya’ll might get your feelings hurt, but this is how we grow. Come grow with me! 💗

Yo yo yo Tribe! Happy end-of-the-semester-almost-Summer-time-time! In today’s episode I discuss picking a f*cking struggle. Real Talk-some of ya’ll might get your feelings hurt, but this is how we grow. Come grow with me! 💗

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

What’s up Tribe? In today’s episode I discuss Ego, Social Media and Sh*tting. Well, kinda. You just have to listen 😂🙌🏽 Share with yo homies! Thanks lovies 💗

What’s up Tribe? In today’s episode I discuss Ego, Social Media and Sh*tting. Well, kinda. You just have to listen 😂🙌🏽 Share with yo homies! Thanks lovies 💗

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi ChocoLumpia Tribe! Happy graduation to all the college grads 🎉 In today’s episode, I discuss the pros and cons of college. But first, musical interludes...Follow me on SoundCloud @TheMIXTechnique for some fire tracks 😂🤦🏽‍♀️ Thanks peeps!

Hi ChocoLumpia Tribe! Happy graduation to all the college grads 🎉 In today’s episode, I discuss the pros and cons of college. But first, musical interludes...Follow me on SoundCloud @TheMIXTechnique for some fire tracks 😂🤦🏽‍♀️ Thanks peeps!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hi ChocoLumpia Tribe! Happy graduation to all the college grads

Ok! Let’s talk accountability! Announcing my #FinishUpMayChallenge 💪🏽 Have you been stress eating, drinking, not following your normal routine or don’t even have one? Let me help. We’ll do this together, so if you need accountability-I’m here with you! ☺️🙌 For the remaining month of May, stick with your regular fitness routines (maybe try some of the things I’ve posted and will post or take one of my classes!). Then, implement the following regarding food: •No fast food •No white bread •No sugar •No gum •No candy •No soda •No alcohol •No chips •No energy drinks Starting NOW! You can do it! I’m with you #motivationmonday . . . #fitness #nutrition #cpt #fit #fitfam #letsgo #healthy #healthyaf #challenge #themixtechnique® #accountibility #cleanse #foodiefitfriday #themixtechnique #cleaneating #exercise #wellness