Hiyo! It’s #nofxxxsgivenfriday 🤘🏽🤘🏽🤘🏽 In today’s episode I discuss presence/mindfulness (Thich Nhat Hanh), morning rituals, World Mental Health Awareness, the VP Debate and why quitting is the anti-WAP. Shouts out to @headspace ❤️🙏🏽 Thank you so much for listening, Tribe. I luh u suh mush.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ayyyyooooooo! New moon, new energy! Wut up #TCLLT?! What. A. Week. I discuss how October is National Domestic Abuse Awareness month (1-800-799-7233 for victims or survivors who need support) or text LOVEIS to 22522 if unable to speak, the Presidential Debate 🤦🏽‍♀️, Halloween 🎃 and so much more. Thank you all for your support! No, seriously. Those of you whom truly consume my content and support...I love you! Be sure to follow me on all the things 🤪 Love you guys! ❤️🙏🏽

Ayyyyooooooo! New moon, new energy! Wut up #TCLLT?! What. A. Week. I discuss how October is National Domestic Abuse Awareness month (1-800-799-7233 for victims or survivors who need support) or text LOVEIS to 22522 if unable to speak, the Presidential Debate 🤦🏽‍♀️, Halloween 🎃 and so much more. Thank you all for your support! No, seriously. Those of you whom truly consume my content and support...I love you! Be sure to follow me on all the things 🤪 Love you guys! ❤️🙏🏽

Tribe! Oh how I’ve missed you. In today’s episode, I discuss the film Antebellum. No spoilers, don’t worry! But you need to watch this film. I also discuss the norms...you know...fun music shares, how to refuel your own fire...sprinkled with rage, nepotism, Tend Skin, why you need to vote on Nov. 3, good vs bad, social media sh*t talk and the state of the world. WAAAAAAAAAAAAAAAAAAAHHHHHHHHHH

Tribe! Oh how I’ve missed you. In today’s episode, I discuss the film Antebellum. No spoilers, don’t worry! But you need to watch this film. I also discuss the norms...you know...fun music shares, how to refuel your own fire...sprinkled with rage, nepotism, Tend Skin, why you need to vote on Nov. 3, good vs bad, social media sh*t talk and the state of the world. WAAAAAAAAAAAAAAAAAAAHHHHHHHHHH

“Inappropriate!” Welcome to it!!! In today’s episode, Karen & Chad get cancelled. From fake kitchen toys in NYC, my beef with Hamilton the musical, my honest review of the controversial film Cuties and cancel culture, to Epigenetic Imprinting...we’re gon talk about it. Get ready muerfuquers! 🥰

“Inappropriate!” Welcome to it!!! In today’s episode, Karen & Chad get cancelled. From fake kitchen toys in NYC, my beef with Hamilton the musical, my honest review of the controversial film Cuties and cancel culture, to Epigenetic Imprinting...we’re gon talk about it. Get ready muerfuquers! 🥰

“This world is on fiyah!!!” -in the Key of Alicia. In today’s episode I delve into retrograde, uptight a-holes, hate, gender reveal parties, the boy who cried “fire!”, why Chelsea Handler is still a fave, etiquette and WTF is wrong with me...revealed! 😂🤷🏽‍♀️🔥 Enjoy!

“This world is on fiyah!!!” -in the Key of Alicia. In today’s episode I delve into retrograde, uptight a-holes, hate, gender reveal parties, the boy who cried “fire!”, why Chelsea Handler is still a fave, etiquette and WTF is wrong with me...revealed! 😂🤷🏽‍♀️🔥 Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Lovies! I’m back ❤️ My cup runneth over with nature and self-care and I’m here to share with you! Strap in as I discuss the news, social media, my f*cked sense of humor, Trust No Bitch mentality, cultural appropriation, fake news support and surveillance. Weeeeee! Lessss git crazy, loco!