In this episode, I list three points that men will bring up in counseling sessions that cause issues in their relationships. #men #dating #relatinoship #friends #peace

In this episode, I discuss three different pieces of good advice I received in my 20's, and I still use to this day.

In this episode, I discuss how working with athletes is the same as my clinical approach with non-athletes. I also talk about how an injury makes you focus on your weaknesses and can make you better at whatever you are trying to achieve.

This episode is a weekly challenge involving your thoughts and how they may be holding you back from reaching your goals.

In this episode, I discuss legacy. I cover what it looks like and ask how you want to impact the lives of others.

If you find yourself in the people pleasing role, this episode covers a quick strategy to identify when you doing it, and important questions to ask yourself.

In this episode, I discuss a very basic layer of how intuition can look, as well as, pointing out you might not have it wrong when you think you do.

This week's podcast is a weekly challenge on giving at least two compliments a day.

This episode points out the differences between the mid life shift versus a mid life crisis. I also discuss how this time looks different between men and women.

This episode was inspired by a recent conversation. This approach might be helpful, if you often feel you get stuck in the same loop with someone who you want to feel closer with, but life sometimes gets in the way.