I thought it might be a good time to chat informally about anger, conflict management, and processing all the emotions we have when our blood starts to boil or when we feel wronged and falsely accused.

I’d like to offer you 3 quick tips plus one BONUS practical action to take if you stay tuned until the end all of which will  help you calm down and put your thoughts and words in their proper place and to better control your emotions and feelings.

1. WE VENT TO GOD.

2. WE LOVE ANYWAY and WE KEEP PRAYING!  

3. WE GIVE THANKS AND PRAISE GOD. 

4. Bonus tip you can start today to curb anxiety and stress. :) 

Stay tuned as we unpack this psalm with the subheading "Vengeance invoked upon adversaries"!

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

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TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

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CHOOSE 2 THINK ABOUT YOUR PHYSICAL HEALTH SERIES

It's never too late to start what's right! Every healthy action you take with your body starts with your thoughts!

Even micro-changes, like adding this mega-snack into your diet, can help you pivot in a much better direction and lifestyle.

Wanna know what may be the healthiest snack on the planet (according to Yours Truly)? 

Why it's organic popcorn, a spritz of organic olive oil, and nutritional yeast, of course!

Tune in to find out exactly why I think this combo is oh-so healthy and oh-so scrumptious! 

For [God] satisfies the thirsty and fills the hungry with good things. Psalm 107:9

*MY FAVS AS MENTIONED IN SHOW:

TRADER JOE’S ORGANIC COLD PRESSED GREEK KALAMATA EXTRA VIRGIN OLIVE OIL 34 ounces  https://amzn.to/3kcWHW6

KIRKLAND ORGANIC COLD PRESSED OLIVE OIL https://amzn.to/307qZCL

GRAIN PLACE FOODS YELLOW ORGANIC POPCORN 2 lb. bag: https://amzn.to/3qdBfEg

ANTHONY’S ORGANIC POPCORN:  https://amzn.to/3CUFhFc

ANTHONY’S NUTRITIONAL YEAST: https://amzn.to/3wlEMl3

SILICONE POPCORN POPPER FOR MICROWAVE https://amzn.to/3GViueV

OLIVE OIL STAINLESS STEEL SPRITZER https://amzn.to/3wpKXnW

ORDER BULK ORGANIC POPCORN: 

PLEASANT HILL GRAINS BULK ORDER:  YELLOW CORN: https://pleasanthillgrain.com/food/grains-legumes-seeds/buy-yellow-white-popcorn-for-sale-bulk 

GRAIN PLACE FOODS https://grainplacefoods.com/

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

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LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR

To say she's a virtual assistant really doesn't do justice to who Deborah is!  I'd call her more of an integrator or social media guru.  Week after week, she remains persistent, calm, and determined to produce stellar work and contribute to the needs of a Grateful Heart Ministries. 

Please tune in and be sure to show Deborah some love!

CONNECT WITH DEBORAH

Ministry website: https://grassroots-ministry.org/

Deborah's sister "Celebrate" https://www.youtube.com/channel/UCp76NoHKkAx9hvz87W6iHPw

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR

This is an episode about CHOOSING TO THINK when it comes to our health!

On the podcast we discover what it's like to live victoriously as 21st century Christians in all 4 areas of our lives:

Tune in to hear about my favorite brand of tea as well as to see some of the diffusers I use every day!  If you're shopping for Christmas gifts for your friends, sister, teacher, colleague.....a tea gift bag makes a warm and pleasant (and affordable!) present to give! 

10 Benefits of Drinking Green Tea (as inspired by healthline.com)

GREAT GIFT IDEAS - Create a tea "bag" for a loved one! 

FEATURED BRAND: HARNEY AND SONS PLUS STAINLESS STEEL INFUSERS / STRAINERS AS SHOWN:

*BEST SWEESE TEAPOT for 2 w/diffuser: https://amzn.to/3qKz9vB

*BEST SWEESE TEACUP w/diffuser: https://amzn.to/3GRbHCn

loose leaf) as shown on show - free shipping! Be sure to search for a coupon code for check out for a few extra dollars off) - go to https://www.harney.com/

Or get on Amazon here: *ORGANIC GREEN TEA with CITRUS and GINKGO as shown on show but packaged in sachets: https://amzn.to/3w018bF

*GREEN TEA (great prepackaged boxes for gifts) https://amzn.to/3mutRSH

*CINNAMON SPICE TEA (SACHETS): https://amzn.to/3GAlKfn

*Large INFUSER similar to what I purchased years ago - I use for whole spices and cinnamon sticks, etc., for my hot cider: https://amzn.to/3jSIoFU

*Small STRAINERS for individual cups of tea (similar to what I showed): https://amzn.to/3EA5j0D

GRATEFUL IS MY HEARTBEAT MUG: https://choose-2-think-merch-more.creator-spring.com/listing/grateful-is-my-heartbeat-inspi

Gratitude is EVERYTHING!  It's the perfect mindset to put on every single day! With a box of your favorite

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR

Whatever you’re feeling or facing, try these 5 action items as inspired by Psalm 16) you can take to confront trials or take back that day when you just feel meh and can't quite put your finger on what’s bugging you inside.

Tune in for all the details and to catch a glimpse of sweet Rico the MorKY in his onesie! :)

Wanna see the full episode on YOUTUBE? Click here:

Be sure to subscribe here and there! We will love you for it!

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR

Check out this episode to discover 7 Benefits to drinking H20 inspired by Healthline.com

*PRODUCTS I USE TO HELP ME STAY ON TRACK WITH MY WATER CONSUMPTION:

CONTIGO FOR HOT BEVERAGES: https://amzn.to/2ZaILUQ

CONTIGO FOR COLD BEVERAGES: https://amzn.to/3B3oii0

THERMOFLASK (personal fav): https://amzn.to/3jo9rsL

BRITA FILTERING PITCHER: https://amzn.to/3jn6qbY

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

PLEASE CONSIDER A SMALL MONTHLY DONATION OF $0.99 TO SPONSOR THIS SHOW!  WE WILL LOVE YOU FOR IT! :) Simply click LISTENER'S SUPPORT TAB ON ANCHOR 

Meet Izzy! Space Marketing is at the heart of her career as she has combined both of her  passions of marketing and space into one expertise. With an extensive marketing background and armed with 20+ years of experience in public affairs, outreach, and marketing, she empowers space companies and furthers the dreams of space exploration for everyone.

Her book, Space Marketing: Competing in the New Commercial Space Industry*, is an introduction to marketing tactics and strategies through the lens of space. Izzy addresses how the space industry has changed with over 70 countries in the space race and how marketing will become critical as more companies compete for business, investors, and contracts. The foreword was written by author David Meerman Scott who is a Wall Street Journal bestselling author and has written twelve books including Marketing the Moon. I combined my extensive marketing experience with my passion for space and poured

We chat about the importance of dreaming big, facing obstacles in the journey with a can-do mindset, and how God is with us every step of the way!

BOOK:  https://amzn.to/3G4LUGP

CONNECT WITH IZZY

Website 

LinkedIn

*Book

Email: [email protected]

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon) *As an amazon associate I may receive a tiny commission when you purchase

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an amazon associate I may receive a tiny commission when you purchase

God Sees You & He Hears You. Do You Believe This?

Have you ever felt:

Let’s peek into the fascinating story of Hagar

Target Scriptures:

GEN. 16:13

[Hagar] gave this name to the LORD who spoke to her: “You are the God who sees me,” for she said, “I have now seen the One who sees me.”

MAR 9:24

Immediately the boy's father exclaimed, “I do believe; help me overcome my unbelief!”

FREEBIES

1 page Names of God PDF

The 5 R’s for Renewing Your Mind

TSHIRT

I choose God's Presence

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

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INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

Are you looking for JOY? Does FREEDOM in your Christian walk seem to evade you? Got your heart set on OPTIMAL PHYSICAL & EMOTIONAL HEALTH?  

Psalm 42 offers us a refreshing wave of HOPE especially when we find ourselves DEPRESSED or out of sorts in our lives.

The psalmist practices:

Be sure to snag here your free INFOGRAPHIC called the 5 R's to Living Your Best Thought Life. I've actually added 2 more to the list (Rely and Rest), but these first 5 steps are foundational. This type of mind renewal promotes lasting TRANSFORMATION in every single area of your life!

Want to watch the full-length video on YOUTUBE:  Click Here and be sure to subscribe to my channel! :)

Please consider SUPPORTING this show and a Grateful Heart Ministries simply by donating $0.99 / month! Be sure to DM me if you do so I can send you a special gift! xoxo Click the Listener's Support tab for more information.  

CONNECT WITH VICTORIA:

WEBSITE: https://www.victoriadwalker.com/

EMAIL: [email protected]

YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1

FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think

PINTEREST: https://www.pinterest.com/Choose2Think/_created/

INSTAGRAM: https://www.instagram.com/victoriadwalker/

LINKED IN:  https://www.linkedin.com/in/victoria-d-walker-09803564/

TIK TOK: https://www.tiktok.com/@choose2think?lang=en

*POPULAR T-SHIRTS FOR YOU (on Amazon)

Grateful Is My Heartbeat

Mis Amigos Are Amazing

I Choose Creativity Today

Made to Persevere

Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html

Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html

*As an Amazon Associate, I receive small commissions from your purchase

Find yourself playing the blame game these days? Harboring bitterness, resentment or ill will toward anyone? Crying out:  “After all I’ve done for you!!” Playing this dastardly game whether we blame others or ourselves often leads to unforgiveness.

Wisdom beckons us to take a new path instead of walking down the path of offense.

Action Items to Take when we long to forgive others or ourselves:

SPECIAL GUEST

Candy Surrett

Facebook @CandyRenee

Email: [email protected]

TARGET SCRIPTURES

“This, then, is how you should pray:

“‘Our Father in heaven,

hallowed be your name,

your kingdom come,

your will be done,

on earth as it is in heaven.

Give us today our daily bread.

And forgive us our debts,

as we also have forgiven our debtors.

And lead us not into temptation,

but deliver us from the evil one.’”

Luke 7:47

“Therefore I [Jesus] say to you [Simon], her sins, which are many, are forgiven, for she loved much. But to whom little is forgiven, the same loves little.”