Choose Carbs, Choose Happiness

By Luke Rangel

Short straight-to-the-point segments to help you reach your goals

Please take 30 seconds to share and leave a review to help others 🙏... more

5

88 ratings

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FAQs about Choose Carbs, Choose Happiness:

How many episodes does Choose Carbs, Choose Happiness have?

The podcast currently has 179 episodes available.

Choose Carbs, Choose Happiness episodes:

November 01, 2022 What do you expect?
In this episode I talk about what it takes to get the results you want. And how much time and how much it will cost you. After you done watching please rate/review and share with @lukearangel
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8min
October 31, 2022 The Fitness Devotion
What are the next two months going to look like for you? Have you found any value? Please go ahead and share and leave a review.
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8min
September 12, 2022 Keto 2.0
What do I think of Keto? You’ll hear all about in this episode.
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10min
July 25, 2022 How Many Calories Should You Eat To Lose Weight?
I often get asked "How many calories should I be eating?" I wish there was a number I can just spit out for everyone, but the truth is you are unique. Instead of giving you a google answer that all "experts" do. I want to help you customize your plan 100% to your goals. This posdcast will help you get started with that.
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10min
June 08, 2022 All About Calories
How many calories should you eat?
BlastOffTheFat.com
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15min
June 01, 2022 Structuring your day for success
How to structure each day for success.
BlastOffTheFat.com
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18min
April 11, 2022 Cutting your carbs
Should you cut your carbs?? BlastOffTheFat.com
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6min
April 08, 2022 Stop cutting your calories
You do not need to go into a calorie deficit! BlastOffTheFat.com
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8min
March 03, 2022 Sloppy Joes?
Yesterday one of our members (who's down over 15 pounds) stopped me before leaving to tell me this amazing story with her co-worker.
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5min
February 08, 2022 Drop weight quicker with no extra time
In this episode I am going to share one tip I learned that helped me drop body fat fast without taking any time out of my day. 8to12poundsdown.com
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16min

FAQs about Choose Carbs, Choose Happiness:

How many episodes does Choose Carbs, Choose Happiness have?

The podcast currently has 179 episodes available.