In this episode I'm talking with Jessica Killingley, Publishing Coach / Consultant. 

Jessica spent 20 years working for four major multi award-winning publishing companies within both Penguin Random House and Hachette UK before starting her publishing coaching business. 

You will learn:

• What made Jessica decide to move from her publishing career to starting her business
• The myth of having no time to write a book
• The 7 steps to write a book that means business
• Start with the end in mind
• Planning
• Writing
• Production
• Pre-Launch
• Launch
• Post-Launch

Connect with Jessica here and download her FREE guide to writing your first book here

Today I'm talking with Trisha Barker, founder of the Imposter Syndrome Solution.

In this episode you'll learn 7 Strategies to be Happier at Work.

1) Being Grateful

2) Focus on what is going well

3) Set healthy boundaries

4) Be the change maker

5) Don't moan or gossip

6) Discover what makes you happy

7) Say yes to new opportunities

You can connect with Trisha at trishabarker.com

Today I'm talking with Corinne Worsley from The Feminine Truth Revolution.

Having spent twelve years working as an IT and Finance consultant, Corinne decided that it was time to leave the often stressful corporate world and to find a different way of living. 

Now a trained life coach Corinne helps professional women handle the stress and overwhelm that often comes with corporate life, to figure out who they really are and what they really want, and to live life on their terms.

You'll learn:

• The impacts of Adrenal Fatigue on us;
• The importance of nutrition;
• How it's not normal to feel exhausted;
• How to Rebel against the exhaustion culture;
• How It's not about trying to continue living the life you have but it's about changing the way you live;
• What is self care and why is it important? (It's not just about pampering yourself!)

Corinne has also gifted you lovely listeners a quiz to find out how you can Cure Your People Pleasing which you can find here.

Connect with Corinne:

Facebook: The Feminine Truth Revolution

Instagram: @corinneworsley

Today I'm chatting with Emily Williams, Success Coach and founder of I Heart My Life.

In this episode you'll learn:

• How Emily went from earning $442 in her first month in business to building a 7 figure business in under 18 months.
• The mindset shifts Emily made to grow a 7 figure business.
• How Emily had 54 No's in a row before someone said yes to coaching and how persisitence was so important.
• How to improve your money mindset.

Books mentioned:

• The Big Leap. Gay Hendrick
• Big Magic, Elizabeth Gilbert

Connect with Emily at www.iheartmylife.com

In this week's episode I'm talking with Alex Strauss, Amazon Best Selling Author of The Mindful Walker

In this episode you will learn:

• How to simplify your fitness so you'll actually DO it (even if you're crazy busy)
• An easy technique for improving focus, fast
• How to boost your mood in about 15 minutes (on even the worst days)
• Proven ways to turn a short walk into a workout (weights are NOT the answer)
• A super simple "secret" to getting more done in less time

Make sure you take up Alex's generous offer of 20% discount for her new Gateway Programme starting at the end of April 2018. Just type in  "Escape925" at checkout on the full pay plan over at her website

In this week's episode I'm talking with the lovely Karie Price, Brand Messaging Coach.

In this episode you will learn:

• How to make your message ROAR;
• How Karie took the opportunity when the business she worked for was being sold to start her own business;
• How all your experiences in life will help you when you start and build your business;
• How it's easy to get distracted if you're a natural learner in the online world;
• How everything doesn't have to be perfect in your business. Let things be imperfect and get feedback;
• The importance of understanding what you're brilliant at and what you love;
• How journalling 'stream of consciousness' can be an amzing way to solve problems in your life and business;
• How you can't reach your goals until you become the person you need to be to achieve them;
• How so called 'overnight sensations' have probably been working on their businesses for years! Don't compare;
• There's no such thing as failure unless you stop;

You can connect with Karie below...

Facebook Group: The Messaging Den

Web:www.karieprice.com

FREE Messaging Masterclass: www.karieprice.com/foundation

In this week's episode I'm talking with Colette Broomhead.

What you'll learn:

• How Colette discovered the online business world by blogging on maternity leave;
• How getting promoted into her 'dream job' was the wake up call Colette needed to start her business;
• How bulding your email list sooner rather than later is so important;
• The 6 stages to build your email list without Facebook Ads!
  • Identify your ideal clients are and what they want
  • Decide what you want to create for them
  • Create a free offering for them
  • Promote your free offering
  • Nuture your email list with a welcome series
  • Measure the success 

Resources mentioned in the episode:

Canva

You can connect with Collette at:

Web: www.colettebroomhead.com

Facebook Group: Business Class

In this week's episode I'm talking with Rebecca Lockwood, founder of Her Success Tribe.

You will learn:

• How Rebecca moved from a well paid sales role into starting her first business at the age of 22,
• How making a plan to escape the 9-5 before resigning was key to Rebecca's success,
• How making a choice to build a business around her family and sticking to it was so important in finding the time to work on her business;
• How everything Rebecca does, she does to have a specific outcome for her business or to personally develop (That means hardly any TV or Netflix!)
• How it can be lonely starting an online business when your friends and family just 'don't get it!' including Rebecca's tips to help you with that;
• How it's a misconception that working from home is easy;
• Rebecca's book recommendations for getting started and growing in business;
• How having a daily routine can sky rocket your success in business!

You can connect with Rebecca at:

www.rebeccalockwood.org.uk

In this week's episode I'm talking with Tracey Hopkins, Business Vision Coach who is a LinkedIn expert! 

In this episode you will learn:

• How you can use Linkedin to find your ideal clients;
• How Linkedin has changed over the past 12 months;
• How the reach on Linkedin is huge compared to other social media platforms!
• How posts last so much longer on Linkedin than on Facebook and IG;
• Whether you should upgrade to a premium Linkedin account or not;
• How you can use Linkedin to generate leads and build your business;
• How to turn interested people in your network into paying clients;
• How to create attention grabbing posts on Linkedin;
• How connecting with people locally is a great strategy for building your network on Linkedin;
• How getting super specific on your niche can transform your business;
• How you can't build a business in secret!;
• How to make your profile work for you even before you start yor business!;
• A strategy to connect with influencers on Linkedin.

Linkedin: Tracey Hopkins

Web: www.thebusiness-startupcoach.co.uk/linkedin

In this week's episode I'm talking with Lisa Johnson, founder of Just Own This and Carmella Weddings, who went from being Bankrupt at 25 years old to becoming a multiple 6 figure business owner.

You will learn how:

• Lisa Re-branded her wedding planning business when she realised she didn't love the business she was building.
• Lisa became a Multi 6 figure business owner
• To know who your ideal clients are straight away
• You don't have to be in a rush to leave your 9-5
• To see your 9-5 as your investor and use the income to build you business.
• Lisa hit 6 figures in 6 months
• Lisa was able to retire her husband from his 9-5 to work with her.
• Your background and families income is no indication of what you can earn.
• Working on your money mindset is key to believing you can earn what you want to earn.
• Ignoring the advice about what you're meant to do can be best for you (and how this led to a (£60k launch in 24 hours)
• To be laser focussed on you.

Connect with Lisa at:

justownthis.com

carmellaweddings.com

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