The title is cliché but the subject of mental health during these pandemic and economically stressful times is REAL. Listen in now.

A tribute to Kobe And Gigi Bryant. Kobe was the embodiment of the CLOCKEDiN mindset as showcased in everything that he accomplished. How blessed are we to have witnessed his pursuit, and his accomplishments, while chasing greatness.

Today’s episode is about finding what has been lost and adapting your routine to be more intentional and traceable. Enjoy and share with a friend! #CLOCKEDiN

This episode is about the challenges that we face in closing the year out strong. December is officially the holiday season but it’s not all candy canes and egg nog. Tune in and share your thoughts!

Time flies when you’re having fun but time creeps when you’re struggling.. With this thought in mind I wanted to share thoughts on time management as you pursue the best version of yourself. Be present, and in the moment.

It’s National Podcast Day so it’s officially time to celebrate how far we’ve come together! Tune in!

On today’s episode I wanted to cover Self Awareness, which has been a recurring theme in my life lately. But let me warn you that truly being self aware is no easy task...

I like to assign key words to major actions that I need to take because it’s more memorable in crunch time. When the Rock is in the gym and people are distracted by his fame and biceps he says “FOCUS” because they should, and so should we. What are your key words and how will you use them?

It’s long overdue that I give you an updated definition of CLOCKEDiN, along with some backstory as to how it came to be. How are you CLOCKEDiN in your life?

How many people in your circle can you have an honest discussion about passion and hunger with? Are you the most driven and goal oriented of your peers? Share this podcast with them and spark a new conversation! It’s okay to be hungry!