Weaving together teachings from the yogis, Swami Nityananda guides us through how to let go of blaming and shaming and how it all relates to nose hairs, buckets, and Niagara Falls.

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Weaving together teachings from the yogis and Saint Francis of Assisi, Swami Nityananda guides you through how to remove stress and strain from your life by distinguishing between what is an ocean of grace and what is just a handful of sea foam.

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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe

Weaving together teachings from the yogis and Thich Nhat Hanh, Swami Nityananda guides you through how you can shift your focus away from the chaos of the moment and offers practical techniques that you can begin incorporating into your daily routine today.

Visit our community website at https://awakeyogameditation.org.
All are welcome!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe

Weaving together teachings from the yogis, the Buddha, Jesus, Dr. Martin Luther King, Jr., and more, Swami Nityananda guides us through how to handle feelings of anger, fear, and hatred and how those lessons can be applied today.

Visit our community website at https://awakeyogameditation.org.
All are welcome!

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit awakeyogameditation.substack.com/subscribe