Fear isn’t the problem. It’s the signal.

In Episode 150 of the Choose On Purpose Podcast, Becky dives into what courage really looks like in real life...not loud, fearless action, but the quiet, powerful decision to move forward with fear in the room.

If you’ve been waiting to feel ready before you:

• speak up

• share your voice

• start something new

• or step into your next level

this episode will shift everything.

You’ll learn how to:

✨ Reframe fear as a signal for growth, not a stop sign

✨ Build self-trust through small, aligned decisions

✨ Move from overthinking into intentional action

✨ Step into the identity of the woman you’re becoming

✨ Strengthen your courage through faith, mindset, & daily practice

This conversation is your reminder that courage isn’t something you wait for…

It’s something you choose.

& every time you choose it, you become more of who you’re meant to be.

🎧 Tune in & take one bold step forward today.

What if your authenticity is the key to your confidence, visibility, & growth?

In this group episode of the Choose On Purpose Podcast, we explore what it truly means to live a& lead authentically using the A.U.T.H.E.N.T.I.C. framework. This conversation is for women who are ready to release comparison, stop filtering their voice, & step into deeper self-expression.

Together, we unpack how to trust your truth, speak with clarity, & build confidence through aligned action rather than perfection.

You’ll learn how to: • Release the pressure to be perfect & embrace your natural voice

• Build confidence through consistent self-expression

• Let go of comparison & reconnect with your truth

• Strengthen your identity through aligned habits

• Show up with courage in your life, business, & leadership

Authenticity isn’t something you find.

It’s something you allow.

What if the way you plan events is actually the way you create your life?

In this powerful episode of the Choose On Purpose Podcast, Becky Plautz sits down with event designer, speaker, & author Marinda Freeman to explore how intentional experiences shape connection, energy, & memory in both business and everyday life.

With over 40 years of experience, Marinda shares the foundational principles from her book Everything Is An Event, revealing how clarity of purpose, mindset, & intentional design can transform any gathering…from a simple dinner to a large-scale event…into something deeply meaningful.

You’ll learn how to:

• Define the true purpose behind any event or experience

• Create connection & community with intention

• Use mindset & energy to shape outcomes• Design atmosphere & flow that people feel, not just see

• Eliminate overwhelm through clarity, structure, & order

• Apply event principles to your daily life, leadership, & business

Marinda reminds us that events are not about logistics first…they’re about connection, energy, & how people feel.

Because at the end of the day…People may forget what you did or said, but they will never forget how you made them feel.

This conversation will shift how you think about:

your time, your presence, your relationships, & your purpose.

🎙 If you’re ready to live, lead, & create with more intention… this episode is for you.Connect with Marinda Here:https://www.marindafreeman.com

https://www.linkedin.com/in/marindafreeman/

https://www.facebook.com/marinda.freeman

IG: @marinda.freeman

What if the reason you don’t feel fully like yourself… is because you’re still holding onto who you had to be?

In this episode of the Choose On Purpose Podcast, Becky shares powerful reflections from real community conversations around the courage to unlearn old identities, patterns, & expectations.

This is for the woman who is ready to release who she was taught to be & step into who she truly is.

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

What does it really mean to speak your truth… & why does it feel so hard?

In this episode of the Choose On Purpose Podcast, we explore how to find your voice, release fear, & show up authentically in your life & business. If you’ve been holding back your message, overthinking your words, or waiting until you feel “ready,” this conversation will help you move forward with clarity & courage.

You’ll learn how to stop filtering yourself, trust your inner voice, & build confidence through action instead of perfection.

This episode will help you:

• Overcome fear of being seen & heard

• Stop overthinking & start expressing your truth

• Build confidence through consistent action

• Let go of comparison & self-doubt

• Show up authentically in your business & leadership

Your voice is not something you earn.

It’s something you allow.

🎙 If you’re ready to be seen, heard, & known for who you truly are, this episode is for you.

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

Evidence of Becoming: How Consistency & Habits Build Confidence & Momentum for Women Entrepreneurs

Confidence is not where growth begins. Consistency is.

In this episode of the Choose On Purpose Podcast, Becky Plautz explores how momentum is built through small, aligned actions repeated over time. Instead of waiting until we feel confident, we create confidence by practicing the behaviors that move us forward.

This conversation is part of the Momentum series, where we explore how simple habits become the proof of our growth.

If you’ve ever felt like you're waiting to feel ready before stepping forward, this episode will remind you that your habits become the evidence of who you are becoming.

• Why confidence is the result of consistency, not the starting point• How repetition builds competence & creates natural confidence• The connection between habits & identity shifts• Why celebrating small progress fuels long-term momentum• How entrepreneurs build emotional & energetic momentum through disciplined action

Momentum isn’t created in big dramatic moments.
It’s built in the quiet consistency of small actions repeated daily.

Your habits are not just routines.
They are evidence of your becoming.

Use these questions to deepen your learning from this episode:

• What small action could I commit to repeating daily this month?• Where am I waiting to feel confident before I begin?• What habits would support the identity I am stepping into?

Choose On Purpose PodcastLevel Up OP Planner https://www.beckyplautz.com/level-up-op-journal-1 Confidence in Action framework

Website www.beckyplautz.com Instagram https://www.instagram.com/beckyplautz/ LinkedIn https://www.linkedin.com/in/beseenwithbecky/

If this conversation supported you, please:

⭐ Leave a review⭐ Share the episode with a friend⭐ Tag Becky on Instagram with your biggest takeaway

Your support helps more women discover conversations that encourage them to choose on purpose & grow with intention.

In This Episode You’ll Learn Key Takeaway Reflection Questions. Connect with Becky If This Episode Resonated.

What if you were never a problem to fix?

In this conversation with Jennifer Corbeau, we explore self-trust, wholeness, & how beauty, space, & lived experience help women step out of self-judgment & return to their inner authority. Join host Becky Plautz to tune into what is true for you in this conversation!

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

Website - SpiralPathJourneys.ai

Facebook - @TheJenniferCorbeau

Instagram - @jennifercorbeau

LinkedIn - Jennifer Corbeau

How do you create real momentum in life or business without burnout, pressure, or trying to do everything at once?

In Ep. 143 of the Choose On Purpose podcast, we explore how small aligned actions, repeated with intention, create powerful & lasting change. Momentum doesn’t come from massive effort or constant hustle. It grows from simple systems, consistent habits, & a willingness to move forward before everything feels perfect.

This conversation introduces the M.O.M.E.N.T.U.M. framework, a practical process for turning clarity into action & helping you stay consistent even when motivation fades.

Together, our voices explore how to:

• Take small but meaningful first steps that create forward motion

• Build simple systems that make consistency easier

• Recognize and celebrate progress along the way

• Release perfection & normalize the learning process

• Trust the long-term impact of repeated aligned actions

• Allow your habits to become evidence of who you are becoming

If you’ve ever felt stuck, overwhelmed by big goals, or unsure how to maintain progress, this episode will remind you that momentum is built through small decisions practiced daily.

Your growth doesn’t require pressure. It requires presence, intention, & repetition.

Listen in to discover how you can create sustainable momentum & move forward with clarity, confidence, & purpose.

• Creating momentum through small aligned actions

• Habit building & consistent progress

• Simple systems for staying focused

• Personal growth & identity shifts

• Letting go of perfection & building confidence through practice

• Celebrating progress & building sustainable success

Topics Covered in This Episode Perfect For Listeners Who Want To

• Build better habits

• Stay consistent with goals

• Create momentum in their business or life

• Develop simple systems that support growth

• Turn clarity into action

Learn about the On Purpose Community Membership here: https://www.beckyplautz.com/on-purpose-with-purpose-membership 
Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 
Stay Connected with the Choose On Purpose FB Group: https://www.facebook.com/groups/547894786003381
Connect with Terry on LinkedIn: https://www.linkedin.com/in/terry-sayre-b7a3591b9/ 
Connect with Becky on LinkedIn:  https://www.linkedin.com/in/beseenwithbecky/ 
Connect with Lia Allen: https://www.facebook.com/lia.allen.7 
Connect with Kelly Fox: https://www.facebook.com/kellylsfox 
Connect with Kerri Spromberg: https://www.facebook.com/LiveTodayYoga 
Connect with Nancy Kalsow: https://www.linkedin.com/in/nancykalsow/ or https://www.facebook.com/nancy.kalsow 

What if momentum didn’t require hustle, chaos, or burnout?

In this episode of the Choose On Purpose Podcast, Becky Plautz explores a powerful truth many entrepreneurs overlook: real momentum is built through devotion, consistency, & small aligned actions repeated over time.

Too often, we believe progress must feel intense to be meaningful. We assume momentum looks loud, fast, & dramatic. But sustainable momentum is often quiet. It grows slowly through disciplined habits, intentional action, & the courage to keep promises to yourself.

In this episode, Becky reframes momentum using a simple concept borrowed from physics: momentum is mass in motion. Your mass is the substance of who you are... your values, vision, lived experience, character, & message. Your velocity is the daily movement that brings those qualities to life through action.

When your substance begins moving with direction long enough, momentum compounds and becomes difficult to stop.

You’ll learn:

• Why momentum doesn’t require chaos or burnout• The real relationship between consistency, competence, & confidence• How tiny daily habits become proof of self-trust• Why disciplined leaders focus on repetition, not intensity• How small actions create the compound effect in business & life• A simple self-trust loop that builds confidence through action

Becky also shares the five stages of the self-trust momentum loop:

1. Small aligned action

2. Kept promise to yourself

3. Evidence of follow-through

4. Growing confidence

5. The next aligned action

Repeated over time, this loop creates sustainable progress & powerful entrepreneurial momentum.

This episode is for the woman who wants to grow her business, leadership, or personal goals without abandoning herself in the process. If you’ve been clear about what you want but hesitant to move because you don’t want to fall back into overwhelm or hustle culture, this conversation will ground you.

Momentum is not intensity.

It is devotion practiced daily.

Choose one small aligned action this week. Repeat it consistently. Let your habits become evidence of who you are becoming.

Because when you keep showing up for your vision, momentum eventually begins to carry you.

Empower your journey.Choose on purpose.

Innovation isn’t just about new ideas. It’s about nurturing the spark already inside you. In this episode of Choose On Purpose, Becky breaks down the SPARK framework — Support, Persistence, Action, Resilience, & Knowledge — to help you infuse deeper meaning into what truly matters in your life & leadership.

If you’ve been craving creative momentum but feeling scattered, unsupported, or uncertain, this conversation will ground you in practical steps to move forward with intention.

You’ll learn how to:
• Strengthen your foundation of support
• Persist through discomfort
• Take inspired action even when it feels imperfect
• Build resilience when results don’t go as planned
• Seek knowledge that expands your capacity Small aligned steps, repeated consistently, create powerful momentum.

It’s time to spark the fire within & move forward on purpose.