What happens when personal growth moves from private reading to shared reflection?

In this episode, Becky sits down with Nancy Kalsow, author of Get REAL & creator of the REAL Framework, to explore why book clubs are such powerful containers for transformation & what makes the Get REAL Mastery Book Club inside the On Purpose community different.

Together, they talk about honoring your uniqueness, slowing down to reflect, living aligned with your values, & how community accelerates awareness, confidence, & courageous action. Nancy also shares how her work & the REAL Framework have evolved since her last appearance on the podcast & what’s next.

If you’re craving clarity, connection, & growth that actually sticks, this conversation will meet you right where you are.

Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 

Connect with Nancy Kalsow: https://www.linkedin.com/in/nancykalsow/ or https://www.facebook.com/nancy.kalsow 

What happens when six women leaders gather to talk honestly about connection?

In this powerful strategy-hour episode, we explore how to build deeper relationships in life & business through vulnerability, courageous communication, & intentional support. Using the CONNECT framework, we unpack how being seen, heard, & supported strengthens confidence, trust, & purpose-driven growth.

Learn about the On Purpose Community Membership here: https://www.beckyplautz.com/on-purpose-with-purpose-membership 

Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 

Connect with Lia Allen: https://www.facebook.com/lia.allen.7 
Connect with Kelly Fox: https://www.facebook.com/kellylsfox 
Connect with Kerri Spromberg: https://www.facebook.com/LiveTodayYoga 
Connect with Nancy Kalsow: https://www.linkedin.com/in/nancykalsow/ or https://www.facebook.com/nancy.kalsow 

Connection is not a luxury, it’s a lifeline.

In this solo episode, Becky explores how being truly seen & supported strengthens your relationship with yourself, deepens your relationships with others, & reignites passion for the dreams you’re here to live out loud. This conversation invites high-capacity women to release the habit of doing everything alone & rediscover connection as a source of clarity, courage, & momentum.

If you’ve been feeling disconnected, overwhelmed, or quietly carrying too much, this episode is a reminder that your purpose thrives in relationship, not isolation.

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

Many women are productive, capable, & responsible—yet quietly disconnected from themselves. In this episode, we explore how connection begins internally and why being seen, heard, & supported is essential to building self-trust.

Using real moments from the Level Up OP Planner Experience group coaching, I share how women move from self-editing to self-honoring, from performing to being present, & from isolation to embodied confidence.

This isn’t about doing more.
It’s about reconnecting with yourself—on purpose.

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

In this in-person conversation, Becky Plautz sits down with trauma-informed yoga instructor & breathwork guide Kerri Spromberg to explore how presence begins in the body.

Together, they unpack grounding practices, breath as a gateway to nervous system regulation, & why awareness—not perfection—is the foundation of intentional living.
This episode invites listeners to pause, breathe, & reconnect with themselves beyond thinking, effort, or performance.

Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 
Connect with Kerri Spromberg: https://www.facebook.com/LiveTodayYoga 

There comes a moment when the noise fades just enough for truth to speak.

This episode is for the woman who’s been holding it all together, showing up for everyone else, & quietly wondering when she gets to come back to herself. Not in a dramatic, burn-it-all-down way, but in a grounded, intentional return to what matters.

Inside this episode, you’ll explore: Why choosing yourself is an act of responsibility, not selfishness How to recognize the subtle ways you’ve been abandoning your own needs What it looks like to lead your life from presence instead of pressure How small, intentional choices begin to rebuild trust with yourself

This is an invitation to pause, breathe, & remember that you are allowed to take up space in your own life again. If you’ve felt the quiet nudge that something needs to shift, this conversation will meet you right there.

Connect with Becky: https://www.facebook.com/groups/547894786003381  [email protected] http://www.beckyplautz.com 

Sign up for my free Confidence Catalyst Weekly Boost: https://www.beckyplautz.com/confidencecatalyst

This INTENTIONS framework is designed to honor nervous-system safety, allow depth without overwhelm, & create a rhythm where every voice is witnessed.

Learn about the On Purpose Community Membership here: https://www.beckyplautz.com/on-purpose-with-purpose-membership 

Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 

Connect with Lia Allen: https://www.facebook.com/lia.allen.7 
Connect with Kelly Fox: https://www.facebook.com/kellylsfox 
Connect with Kerri Spromberg: https://www.facebook.com/LiveTodayYoga 
Connect with Nancy Kalsow: https://www.linkedin.com/in/nancykalsow/ or https://www.facebook.com/nancy.kalsow 

Motivation fades. Intentions last. Learn how structure, discipline, & confidence in action create clarity, momentum, & lasting change this season.

Connect with Becky:
Choose On Purpose Community https://www.facebook.com/groups/547894786003381  
https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected] 

Once safety is established, expression becomes inevitable. In this part 2 episode Becky Plautz is interviewing Ashley Schotuen, we explore what it means to be seen, create, & lead from an embodied place. This conversation weaves together nervous system wisdom, creativity, & the Muse Experience as a pathway to living fully expressed & aligned.

Connect with Becky: https://www.facebook.com/groups/547894786003381 [email protected] https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected]

Connect with Ashley Schouten on IG: @ashleymovicahairstudio Movica Hair Studio

In this deeply grounding conversation with Ashley Schouten, we explore how nervous system healing becomes the foundation for confidence, clarity, & intentional living. If you’ve been feeling overwhelmed, disconnected, or stretched thin, this episode invites you to slow down, regulate, & come home to yourself before taking your next step forward.

Connect with Becky: https://www.facebook.com/groups/547894786003381 [email protected] https://www.beckyplautz.com/confidencecatalyst
Email Becky at [email protected]

Connect with Ashley Schouten on IG: @ashleymovicahairstudio Movica Hair Studio