Join Kim Meyer as she discusses the importance of being yourself and being confident in that mold.

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Taking time to take care of yourself is important! Listen in to this episode to hear more about how busy people can still find the time to practice self-care.

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Did you realize you can create your own energy? Tune in to this edition of "Choose To Rise" to see how easy it can be to change your perspective!

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Join Kim Meyer as she discusses self-love and why it is so important, with 5 tips to help you remember to care for yourself throughout your day.

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There's always something to be grateful for, and Kim Meyer is grateful every time you listen in to "Choose To Rise!" In this episode, Kim shares more about finding gratitude in your life.

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It's Thanksgiving time in the U.S., so what better topic to discuss than gratitude? Kim Meyer is here to tell you about several ways to express your appreciation.

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"Time solves most things, and what time can't solve, you probably have to solve yourself." Join Kim for this episode as she talks about things she's learned across the years and what advice she'd give her younger self.

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We all want to be happy, we often know what would make us happier, but we don't follow through! Why is that? Join Kim Meyer for this episode to hear how you can improve your ability to have yourself a "miracle morning."

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What is something Bill Gates, Jim Carrey, and Arnold Schwarzenegger have in common? They've all visualized the route they were embarking on, and that's the subject Kim Meyer tackles in this edition of "Choose To Rise."

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Do you "have to" get up this morning or do you "get to" get up this morning? Join Kim as she discusses the differences in these two mindsets.

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Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support