Do you feel like you need to create new habits or break yourself of old ones? If so, you're in luck! Kim Meyer wants to tell you about "habit stacking" and how it can help anyone!

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Who doesn't want healthy relationships in our lives? Sure, we all do, but what about those toxic ones? How can we deal with those? Join Kim Meyer as she delves into this subject on "Choose To Rise!"

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Complaining about the past doesn't help in the here and now. Join Kim Meyer as she discusses how to get past the complaints and into the gratitude!

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Dreaming too big? Nonsense! In this edition of "Choose Tor Rise," Kim Meyer is happy to tell you when you need to shake off small minds telling you that you're thinking too big.

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Setting yourself up for success over the weekend or not so much? If you're giving in and letting productivity fall by the wayside, let Kim Meyer give you some tips on how to keep yourself moving toward your goals on the weekends.

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How we spend our days is how we spend our lives. Are you happy with how your days are going? Join Kim Meyer today if you feel like you could use a re-aiming.

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We've all had insecurities (and perhaps still do.) Kim Meyer spends today's podcast debunking some of the myths we have about why we aren't good enough in one way or another.

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Being busy can be a blessing, but take time to settle down and take the time to enjoy what you have! Join Kim Meyer as she discusses being grateful for things, not that we HAVE to do, but we GET to do.

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If you find yourself dragging in the morning, you should check out Kim Meyer's 10 tips to get you going in the morning. Don't let the common excuses hold you down! Help you help yourself get a great start to your day!

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What does it look like to "love yourself?" Join Kim Meyer this morning as she shares her Valentine's Day message to help you realize what exactly it looks like to truly love yourself.

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