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Today's episode is just a reminder before we head in to a busier season of life, that you need to stay loyal to you too! Without even realizing we are doing it we drop ourselves so far down on the priority list that we run out of time for OURSELVES! We give our energy all day long to others, to people and places and environments that aren't giving anything to us... And we wonder we end the day feeling so empty, tired and unhappy. You teach people how to treat you by how you treat yourself. Let's talk about choosing ourselves today!

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