This week, Katie and Meko are catching up after a weekend of big city adventures and big couch energy. Meko hit the town in Detroit while Katie dove headfirst into a new Netflix series—spoiler: it’s binge-worthy. 

But the heart of the episode is all about your inner circle. The ladies dig into what it really means to surround yourself with people who lift you up, know your worth, and cheer you on—no judgment, no competition, just real deal support. Because after 40, you don’t need a crowd, you need a crew.  

Katie and Meko share their favorite takeaways on navigating setbacks, shifting perspective, and showing up for yourself like a boss. 

Come for the girl talk, stay for the growth.  

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