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My question to you is, are you being patient with the yourself? Are you being patient with the world? Are you being patient with life?
Give yourself more time
You deserve it
It’s ok to be wrong sometimes as it means that in the long run you will be right
Today we discuss the importance of understanding that not everyone will like you or see you for who you are. This is one of the hardest things to digest in life, but also one of the most important
Thank you for tuning in
What we talk about today
Today I have the pleasure of interviewing Sheryl Sarnak. Sheryl has several decades of experience in the mindfulness and mental health space.
Topics we discuss
Her website is Www.alignto.love
And her instagram is #aligntolove
Today we have Koren Ben Hamou the founder of Mitzvah Fridays. Koren started the movement to help those who are in need and also those who don’t seem to be in need, but could use help and appreciation.
We talk about the importance of helping others and giving back to the world. We speak about the power of putting ourselves in other peoples shoes as well as the power of energy transfers
If you do good to other, you do good to yourself
You can find more of Koren’s work on Instagram @korenbenhamou
Today we have Matt Sarnak on the podcast
Matt is the founder of Debugging the Mind podcast
You are human
Don’t forget that
You aren’t perfect
You are on the road to perfection
Choose your perspective
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