Choosing Happy

Day 93 - 100 Days of Happy - Choosing a Happy Christmas Alone

🎄✨ Embrace the Gift of Being Alone at Christmas ✨🎄 Join me on Day 93 of #100DaysofHappy as I share my thoughts on choosing to spend Christmas alone. Discover the joy of letting go and celebrating your own company. #ChristmasTime #SelfCare"

#choosinghappypodcast #choosinghappiness #specialchristmas #Christmasfun

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Reach Out Calls

I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.

You can find out more and book your call here:

https://calendly.com/heatherv-coaching/christmas-day-chat

Booking closes 24th December midnight (UK London time)

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Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

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Make this year memorable!

Are you ready to make this Christmas special?

#100daysofhappy #choosinghappypodcast #choosinghappiness #specialchristmas #Christmasfun

Please support me by liking, sharing and subscribing to the podcast.

Reach Out Calls

I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.

You can find out more and book your call here:

https://calendly.com/heatherv-coaching/christmas-day-chat

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Day 91 - 100 Days of Happy - Choosing to Appreciate Christmas Cards

What's you default thought mode about Christmas cards?

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#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

#100daysofhappy #choosinghappy #choosinghappypodcast #Christmascards #Christmasfun

Day 90 - 100 Days of Happy - Choosing Your Christmas Word

What's your magic word this Christmas?

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#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 30 minute chats just to connect if you're feeling isolated or alone, or you just fancy sharing a drink and saying hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun

Day 89 100 Days of Happy - Choosing Christmas??

A bit of fun today - why not join in?

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#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

#100daysofhappy #choosinghappy #choosinghappypodcast #ChristmasFun

This weeks Choosing Happy Podcast interview is with Fifi Mason – a beautiful soul, Entrepreneur and guardian of us introverts. She is the Introvert's Impact Coach and is a personal brand invisibility coach. Her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact, and create the change they wish to see in the world. 

What a powerful and insightful chat we had.  

In this episode of the Choosing Happy Podcast, Heather engages in an enlightening conversation with Fifi Mason, the Introvert's Impact Coach. 

Fifi discusses her personal journey from freelancing in brand design to becoming a personal brand invisibility coach. 

After facing several challenges, particularly difficult clients, Fifi decided to revamp her business and work chiefly with quiet coaches and introverted impact makers. 

She offers deep insights into self-silencing, presenting five key reasons why individuals might hold back their thoughts or opinions. These include worrying about how others will react, feeling one's ideas are insignificant, fearing not being able to defend one's ideas, and feeling inadequate or not having the right to express one's ideas. 

 Fifi highlights the importance of authenticity, self-worth, and the inner belief in one's thoughts and ideas. 

This inspiring conversation also emphasizes that overcoming self-silencing is a continuous journey, with Fifi providing various tools that she detailed more comprehensively in her book, 'Stop Self Silencing'.

About Fifi:

Fifi Mason is a Personal Brand & Visibility Coach, her mission and purpose is to help individuals with quieter voices show up authentically, amplify their impact and create the change they wish to see in the world.

Fifi's Links:

@thefifimason on Instagram

Fifi's Facebook group

Fifi on YouTube

Fifi's Website

Timestamps:

00:00 Introduction and Guest Introduction

00:40 Guest's Journey to Becoming an Introvert's Coach

01:21 Challenges Faced and the Journey of Self-Discovery

03:06 The Process of Building a Personal Brand

06:36 The Impact of Coaching and Self-Learning

08:45 The Evolution of the Guest's Clientele

09:42 The Challenges of Being a Solo Entrepreneur

10:27 Understanding the Stages of Becoming Known

11:28 The Concept of Self Silencing

13:59 The Impact of Self Silencing on Personal Branding

14:08 The Five Most Common Forms of Self Silencing

29:01 The Significance of Thoughts and Ideas

32:22 Understanding the Journey to Mastery

34:17 The Impact of Mindset on Success

35:11 Defending Your Ideas in the Age of Cancel Culture

38:47 The Fear of Conflict and Its Impact on Self-Expression

43:27 The Struggle with Imposter Syndrome and Self-Worth

49:37 The Power of Showing Up and Making an Impact

54:07 The Journey of Self-Expression and Overcoming Self-Silencing

59:57 Final Thoughts on Authenticity, Belief, Balance, and Belonging

I do hope you find this episode useful. Please share if you think someone you know would benefit from the very powerful message. Please leave a review if you enjoyed it.

Heather Masters

Copyright 2026 Heather Masters

 If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Links:

www.choosinghappypodcast.com

www.choosinghappy.co.uk/community

www.twitter.com/nlpwarrior

https://www.facebook.com/choosinghappypodcast

https://www.instagram.com/hvmasters/

Podchaser: https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

What you can do now...

Join the new community at www.choosinghappy.co.uk/community

Sign up for my Awakened Entrepreneurs Free Video Series. https://www.takingyourbusinessonline.com/the-awakened-entrepreneur

Drop me a line with any feedback you may have at [email protected]

 Please take a moment to share and subscribe at www.choosinghappypodcast.com

And it would be really great if you could leave a review on Amazon, Google, iTunes or at Podchaser.com

https://www.podchaser.com/podcasts/choosing-happy-1878162/episodes

I do hope you find this episode useful. Once again, if you know someone who may benefit from listening, please share it.

Day 88 - 100 Days of Happy - Choosing to Be All of You at Christmas

is a beautiful exploration of purpose and being true to yourself this Christmas.

I am in a contemplative mood today!

Please support me - like, share and subscribe to the podcast.

#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Day 87 - 100 Days of Happy - Choosing to Receive the Spirit of Christmas

Are you willing to receive fully this Christmas?

Please support me - like, share and subscribe to the podcast.

#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Day 86 - 100 Days of Happy - The Importance of Christmas Presence

Today I share a personal story.

Will you pay attention this Christmas? Or regret not doing so?

Please support me - like, share and subscribe to the podcast.

#100daysofhappy #choosinghappypodcast #choosinghappiness #choosingpresence #christmaspresence

I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast

Day 85 - 100 Days of Happy - Choose to Reach Out

It can be tough at this time of year. Reach out and do what you can do.

I am offering Christmas Reach Out Calls on Christmas day - 15 chats just to connect and say hi.

You can find out more and book your call here:

https://www.choosinghappy.co.uk/christmas-reach-out

#choosinghappy #100daysofhappy #reachoutforhelp #reachoutandconnect #christmas2023

Please like, share, subscribe and leave a review - it really helps out the channel

Heather Masters

Copyright 2026 Heather Masters

If you are enjoying the podcast and would like to donate you can do so here: (Thank you in advance)

Support this Podcast