In this episode, I open up about discipline, alignment, intentional living, and what it truly means to be open to change.

This is a real conversation about mindset shifts, self-growth, and becoming more intentional with your time, energy, and purpose. If you’ve been feeling stuck, drifting, or misaligned, this episode will challenge you to examine your habits, your discipline, and the direction of your life.

We talk about:

• The power of self-discipline in personal growth
• Why alignment matters more than motivation
• Living intentionally instead of reacting to life
• Being open to change even when it’s uncomfortable
• Building a mindset that supports real transformation

This is for anyone serious about leveling up mentally, spiritually, and emotionally.

If you’re on a journey of self-improvement and growth, this conversation is for you.

Follow, rate, and share if this resonates with you.

In this deeply personal episode, I sit down with my seven-year-old son and let him speak freely about his feelings — love, happiness, frustration, and what he needs from me as his father. For the first eight minutes, I listen as he shares his truth in a way only a child can: honest, unfiltered, and full of heart.

Afterward, I reflect on my journey as a father — how parenthood has changed me, the compromises required when raising a child with another parent, and the responsibility of growing while someone is watching you grow. This episode touches on real fatherhood, emotional presence, parenting through reflection, and navigating life as a dad who’s still learning.

This is a conversation about listening more, reacting less, and becoming the version of yourself your child already believes you can be.

In this episode, I sit down with Chennille Turner for an honest and necessary conversation about growing up, relationships, and the lack of guidance shaping so many lives today.

We talk about modern men and how the absence of mentorship and direction affects identity, purpose, and accountability. We unpack the way single mothers are often disrespected online, how social media has reshaped dating and expectations, and the real differences in relationship timelines between Black and white communities — especially when it comes to access, stability, and generational foundations.

Chennille also reflects on what she would tell her younger self now, with the clarity that only time, experience, and growth can bring.

This episode isn’t about blame — it’s about understanding, healing, and having the conversations people avoid but desperately need.

Hosted by T.

In this episode, T sits down with COV for a raw, unfiltered conversation that moves through real life—from family loss and fatherhood to health struggles, faith, and the unexplainable paranormal stories tied to the city and the building itself.

We talk about the people who shape us: brothers, godfathers, stepfathers, chosen family, and the “other mothers” who step in when life gets heavy. This isn’t a polished interview—it’s an honest dialogue about raising children while carrying grief, navigating manhood, and learning how to show up for the next generation even when you’re still healing yourself.

Along the way, COV opens up about personal loss, health challenges, spiritual experiences, and eerie moments that can’t quite be explained—reminding us that the city holds memories, energy, and stories deeper than what we see on the surface.

This episode is about real conversations, real people, and the unseen weight many carry while still choosing to lead, love, and raise their children with intention.

🎙️ Hosted by T
🎧 Guest: COV

If you’ve ever questioned faith, felt the presence of loss, experienced something you couldn’t explain, or are trying to raise kids while still finding yourself—this conversation is for you.

In this episode, I sit down with TJ for an honest conversation about love, heartbreak, healing, and personal growth.

We talk openly about broken relationships, the mistakes we’ve made, and what it actually takes to heal instead of repeating the same cycles. This isn’t about blaming anyone. It’s about accountability, self-reflection, and becoming a better man through experience.

TJ shares his perspective on navigating emotional pain, learning hard lessons, and using heartbreak as fuel for growth rather than resentment. Together, we explore what healing really looks like, how to correct past mistakes, and how men can move forward with clarity, discipline, and purpose.

If you’re dealing with heartbreak, questioning your past decisions, or trying to grow into a better version of yourself, this conversation is for you.

Nesh stopped by to talk about her new show dropping that celebrates all creators and of course the culture. This conversation is one you can learn from. Watch now!

Cassanova Jonez Is An artist from Tennessee who stopped by to talk about life, music, and a lot more. Watch Now!!!

In this episode, I sit down with Logan and Tay for a real, unfiltered conversation about Toxic Love, Therapy, Women vs Men, Fraternity Life, Fatherhood, and Responsibility. We talk about the ups and downs of modern relationships, the role of therapy in healing, and what accountability really looks like as we grow into better versions of ourselves. This one’s raw, honest, and full of perspective—no filters, just real talk and growth.

Corey stopped by to talk about what it takes to have a long-term marriage while raising his kids and being a professional.

Taylor stopped by to talk to T about becoming a Mom at 16, growing up with 7 siblings, motherhood, perseverance plus more!!!! You do not want to miss it.