As a mom, learning to delegate can be an important aspect of self-care. There are a number of reasons moms can feel overwhelemd and yet at the same time, struggle to hand over household tasks to the kids. We are talking about our best strategies to help involve kids in the care and keeping of the home they live in. Sarah also gives an update on her aura photography, and Kristen talks about her ongoing insomnia issues.

In this episode we also talked about:

* Honest Beauty Makeup

* Little Girls Seamless Socks

* Amazon Essentials Women’s Cotton Stretch Hi-Cut Brief Panty

* Dax Shepard’s Armchair Expert

Learn more about your ad choices. Visit megaphone.fm/adchoices