Chris kicks off Season 5 of Chris Strub Unmuted by unmuting on how he makes it work. Hear how he answers when people ask what he does for work, the different jobs & projects he’s been putting his heart into over the last few months, how he honored his late cousin Ron Sweeney after he passed away earlier this year, how to leverage your skills to create your own business, and how to handle periods of self-doubt as a solopreneur.

Donate to Chris’s Wigs For Kids campaign here: https://wigsforkidsday.donordrive.com/campaigns/Strub2026

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In the Season 4 finale of Chris Strub Unmuted, Chris unmutes on why HYROX is so popular with Matt B. Davis, Owner of Hybrid Fitness Media and Host of the Hybrid Fitness Media podcast. Hear why our generation is doing HYROX in the first place, where the idea for HYROX came from, how gyms are evolving to become more like HYROX, the story behind Chris’s viral sign post from HYROX Miami Beach, and why HYROX is the new nightlife for single people.

Connect with Matt at HybridFitnessMedia.com and on Instagram @HybridFitnessMedia

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Chris unmutes on his first HYROX with his Doubles partner Jake Ruppert, VP, Controller at Expion Health. Hear what they experienced walking into HYROX Miami Beach, their training regimen leading up to HYROX, how they navigated their 7pm Sunday night start time, their Doubles strategy for HYROX, and the moment they thought they’d get disqualified.

Connect with Jake on LinkedIn.

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Chris unmutes on HYROX Training at Orangetheory Fitness with Dan Mitchell, Regional Fitness Manager for South Carolina at Orangetheory Fitness. Hear what to expect from HYROX Training at Orangetheory Fitness, why Orangetheory Fitness has such a strong community, a tour of Chris’s favorite Orangetheory Fitness studio in Downtown Greenville, the workouts at Orangetheory Fitness that best translate to HYROX, and why you should do a HYROX event.

Connect with Dan on Instagram @SCCoach_Dan

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Chris unmutes on HYROX advice with Brian Lutz, Chief Marketing Officer of Elite Consulting Partners. Hear Brian’s advice after competing in 5 HYROX events, his viral proposal at Orangetheory Fitness, how to celebrate your HYROX performances, what makes HYROX so compelling as a fitness brand, and why you should go Doubles instead of Singles for HYROX.

Connect with Brian on Instagram @Lutzagram and on LinkedIn.

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Chris unmutes on HYROX with Mama Strub aka Jane Strub aka his mother. Hear what she thought of his first HYROX event, how Chris’s recovery is going, whether he would do another HYROX, more stories from his Miami trip, and what item Mama Strub dislikes the most in Chris’s house.

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Chris kicks off Season 4 of Chris Strub Unmuted by unmuting on the forced HYROXification of Orangetheory Fitness. Hear why Chris is FIRED UP right after his first HYROX in Miami Beach and the layoffs at Orangetheory Fitness, why he’s loved Orangetheory Fitness over the years, the reality of choosing product over personalities, why HYROX is growing intelligently with a structure that works, and how Orangetheory Fitness could evolve to improve as a brand and survive the growth of HYROX.

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Chris unmutes on luck. Hear how to appreciate how lucky you are, how luck is tied to the decisions you make in your life, how hard work plays into luck, the aspects of Chris’s life he’s feeling lucky & unlucky about, and why it’s never too late to grab hold of your life.

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Chris kicks off Season 3 of Chris Strub Unmuted by unmuting on using AI to build his business, featuring special guest ChatGPT. Hear why solopreneurs should leverage ChatGPT and other AI tools to build their business, the behind the scenes of building Gallantly Streaming, how livestreaming can improve events & add sponsors for nonprofits, how ChatGPT and other AI tools can streamline livestreaming events for nonprofits, and why you should hire Chris Strub.

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Chris unmutes on love with Charlie Strub aka Papa Strub aka his father. Hear what love means to Charlie, his love for dogs & cooking, his life lessons as a multiple time cancer survivor, his thoughts on Greenville, and the story behind Grandpa Charlie’s Cookbook.

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