Chris unmutes on his love of running. Hear why he loves that competitive feeling while racing, the best aspects of running, how to be supportive of runners at any speed, the people who make the running community that much more special, and why running is about self-love.

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Chris unmutes on why love is love. Hear why people need to question their fear of other’s love in the first place, the impact other’s love has on your life, how to be an ally, why you should never feel the need to ask one’s sexual orientation, any why you should love whoever you want to love.

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Chris unmutes on his love of dogs. Hear why there’s nothing like the genuine love for your pet, his experience adopting his dog Link, the unmatched everlasting affection you receive from your dog, why dogs are a cheat code in life, and why you should consider fostering a dog.

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Chris unmutes on his love of exploration & discovery. Hear why you grow from experiencing new places & people, how to just get out there, the most memorable places Chris has traveled to, how his experiences took him from Long Island to Greenville, and the best way to experience new cultures.

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Chris unmutes on his love of trying new foods. Hear the food philosophy of his retired chef father Papa Strub, how to develop an appreciation for cuisine, why food is a huge part of who we are as a society, why it’s so important to try new foods, and a live tasting of Ginger Turmeric BEET KVASS from Blue Ridge Brinery.

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Chris kicks off Season 2 of Chris Strub Unmuted by unmuting on love in daily life. Hear why it’s so important to find love in everything you do, how to audit what brings you love in a given day, why there’s not enough love in the world today, why saying “I love you” is so heavy, and how to find love in at least some aspects of your work.

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Chris unmutes on Greenville, SC. Hear how Greenville became his second home, the Greenville visit that changed the course of his life, his favorite things to do in Greenville, the people that make Greenville special, and the BBQ spot that sold the deal.

Check out Chris’s Eating around America blog post from 2014: https://www.teamstrub.com/post/2014/09/03/eating-around-america

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Chris unmutes on Return on Relationship by Ted Rubin & Kathryn Rose. Hear how the book changed his life, what Ted Rubin taught him in person, why the best thing you can do is reach out to drive these personal relationships, why life is about connecting with people beyond screens, and why relationships really matter.

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Chris unmutes on consumption. Hear how the introduction of social media rocked his world, why it’s healthy to create content, how social media is designed to make you feel addicted, the nutritional value he hopes you receive from consuming this podcast, and why the best experiences in life happen away from screens.

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Chris unmutes on self-publishing - the topic he gets asked about the most. Hear what he learned self-publishing 4 books, what makes self-publishing incredibly fulfilling, how to start writing a book, how to think of your book as your gift to share with the world, and how to stop chasing numbers.

Follow or Subscribe to Chris Strub Unmuted on your favorite podcast platform for a drop of new episodes each month.