As you get ready to spend this solitary moment with the Lord, allow your heart and mind to calm down. Just be still and wait upon Him. The Holy Spirit is already with you and all you need to do is to rest in Him. Surrender any stray thoughts and let the Holy Spirit handle them for you. He is your best friend and will never let you down. So, handover to Him any worry, frustration, thought, or plan. As you release them, your best friend, the Holy Spirit will in turn shower you with the sweet presence of God. You will have peace within your spirit and comfort in your soul. Enjoy this unique spiritual rest that is your privilege as a child of God. Please be assured that as long as you walk upon this earth, the Holy Spirit will be your comforter, guide, and best friend.