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Checking in with you and reminding you to be aware of your surroundings. We all need a check in and a reminder in life and this one is to help keep you safe! 

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Do you hold your head up high? 
Well you need to and let this podcast help inspire you to do so! 

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Here Me, I Roar... let your voice be heard in your life. Be inspired and Be Confident. Roar in your life and be Powerful. 

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This is a tough one for many people! Let’s try to be free with some Forgiveness. Small steps to big results. 

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Let’s celebrate our blessings today! It feels so good to be grateful and to look at situations in our life with a different perspective. “I celebrate my blessings” 

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Are you a good friend? Let’s take this lesson today to talk about appreciating those that are good to you and being a good friend. 

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Mindfulness !! This is the key to feeling connected and a new happiness. Really absorb this lesson! 

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Ahhhhh we all need a rest.  How do we rest our mind when it can’t stop throwing chores and work at us. We talk about how to rest in silence today. 

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We can always learn and make ourselves a better person.. emotional intelligence is so important for self growth and that is something that can always be worked on. We focus on growing into a higher version of ourselves in this podcast. 

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In this podcast we talk about being restored through nature and practice an exercise that will help ground you and make you feel More connected. 

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