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Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
By Christina SpecosBusiness
Christina Specos - Purpose, passion, and empowerment through fitness and mindset. episodes
- Episode 5: Achieving Success via Care and PositivitySet yourself apart from others by doing the things that others won't do. Care more/make eye contact/ smile in order to gain influence and be able to serve others!12 min
- Episode 4: The Power of “We” - Stop Flying SoloChristina discusses the power of having a team of people around you to support personal success, reaching your goals and collective success for all towards a common goal!9 min
- Episode 3: Motivation and What Do You Want To Be Known For InterrelatedMotivation is fleeting. But a legacy and what you want to be known for as reflected by your purpose I believe fuels motivation. Use one to enhance the other. Today I will count some instances that I’ve been countered that sparked my mindset to speak on this13 min
- Episode 2: Dispelling Fitness Myths and MisconceptionsDispelling Fitness Myths and Misconceptions : Christina speaks about some of the road blocks as to why people are reluctant to make a change and what prevents them from taking action16 min
- 12 min
About Christina Specos - Purpose, passion, and empowerment through fitness and mindset.
From the publisher's feed
With this podcast Christina is going to talk everything from fitness to nutrition to mindset. It’s about changing lives across the world one spoken word and one rep at a time.