Send us a text

52 - Christina Yslas is a yoga & meditation practitioner and the founder of Fiat Lux Yoga. She joins the podcast to discuss the historical elements and scientific benefits to meditation, strategies to practice non-attachment and gratitude, and how by adapting an individual inward perspective you can help create a world fueled by peace and compassion. The episode concludes with a fantastic guided meditation to bring about inner-peace.

Connect with Christina:
Fiat Lux Yoga Official Website
Instagram
Facebook

Interact with The Fifth Dimension!

Instagram

Youtube

TikTok

Email

Evan McDermod

Become a Patreon Subscriber!

On Patreon, you will have access to exclusive guided meditations with Evan, Q&A's, an opportunity to interact with other subscribers, and early access to the featured guests coming on the podcast. Donate what you can, any amount is appreciated.

Or a one time donation to help keep the show running! :)

PayPal | Venmo

Support the show