Christique

Personal trainer week one. Personal accountability week one.

Sometimes you got to get back on the horse after you fall off the wagon.

Has my recent health scare made me a better person? Only time will tell

This week my brain is somewhat functional. I manage to maintain weight loss progress and take a step toward better habits.

Cobra Kai, The Harder They Fall, Don't Look up. This week I reviewed all kinds of stuff.

Another creatively bankrupt episode? Possibly, I set out to make a cast every week can't stop won't stop. I waned instead of gained in a good way. It may not seem like it but this is the start of a new chapter

Today so deal with a two day long blackout. But not the fun kind.

Short and sweet eppisode about life after the fast and the new Matrix movie

This eppisode is mostly a check in with my fasting life. The progress the weight loss and the mental well-being.

Its going good in Fast Land. I technically reached my goal weight! But the journey continues.