Christopher Walch – SDWT

today we are talking about the beauty in ugliness and psychologytoday article.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about interesting articles by the psychologytoday site

_______________________________________________

🔗Links to the sources:

—————————————————————

https://www.psychologytoday.com/us/blog/going-out-not-knowing/201706/where-is-the-beauty-in-all-ugliness

https://www.psychologytoday.com/us/blog/the-asylum/202105/can-person-be-scared-death

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

Today we are going through a few random stoic quotes while I am buying my train ticket online.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about

—————————————————————

🔗Links to the sources:

—————————————————————

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about

—————————————————————

🔗Links to the sources:

—————————————————————

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today I am reading a few bits from Marcus Aurelius’ Meditations.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about a few bits from Marcus Aurelius’ Meditations.

_______________________________________________

🔗Links to the sources:

—————————————————————

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today we are going through a summary of Ayn Rand by Atlas Shrugged

provided by the bestbookbits.com site

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about a summary of Ayn Rand by Atlas Shrugged

—————————————————————

🔗Links to the sources:

—————————————————————

https://bestbookbits.com/atlas-shrugged-novel-ayn-rand-book-summary-bestbookbits-com/

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about

—————————————————————

🔗Links to the sources:

—————————————————————

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram:  https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast:  https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter:  https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook:  www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today we are going through a bunch of reddit posts around relationships, toxic boyfriends and more.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about some reddit posts around relationships, toxic boyfriends and more

_______________________________________________

🔗Links to the sources:

—————————————————————

reddit.com

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today we are talking about a bunch of cool and interesting guides around all sorts of things.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about some cool and interesting guides form the cool guides subreddit.

_______________________________________________

🔗Links to the sources:

—————————————————————

reddit.com/r/coolguides

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today we are talking about food, low calorie and high volume food.

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about high volume low calorie food

_______________________________________________

🔗Links to the sources:

—————————————————————

https://www.reddit.com/r/Volumeeating/

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.

today we are talking about well being and living a fulfilled life. Which includes

a pretty interesting course one exactly that from the mighty Yale University

—————————————————————

🎧The Podcast (Apple Podcast, Spotify, Stitcher..)

—————————————————————

https://www.anchor.fm/selfdevelopment_wt/

https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

—————————————————————

📝 The notes from the video as a pdf:

—————————————————————

https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing

just search for the date the video was uploaded and or the title or anything I talked about in the episode

—————————————————————

🎵 Add background music to the video

—————————————————————

https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW

—————————————————————

Short summary

—————————————————————

This episode of the Self Development with Tactics / SDWT podcast is all about living a fulfilled life and a course on that

_______________________________________________

🔗Links to the sources:

—————————————————————

https://www.coursera.org/learn/the-science-of-well-being

https://www.businessinsider.de/international/coursera-yale-science-of-wellbeing-free-course-review-overview/?r=US&IR=T

https://www.lifehack.org/articles/communication/18-basic-rules-lead-fulfilling-life.html

—————————————————————

🌐 Social media

—————————————————————

Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher

Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/

Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics

Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics

Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment

Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ

Self Development With Tactics/Christopher Walch on Quora:

https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast

Self Development With Tactics/Christopher Walch on Medium:

https://medium.com/@walchchristopher

Self Development With Tactics/Christopher Walch Blog:

https://christopherwalch.wordpress.com/

Self Development With Tactics/Christopher Walch on TikTok:

No link yet.