Do you feel like you're missing out because you're stuck at home with chronic pain? Me too. Join me for a spoonie chat about learning to live happier with a smaller life, appreciating the small things we have, and how to stop comparing ourselves to healthy people. Plus, some updates about the Chronic Insights symptom diary app, and my upcoming book Poetry for Spoonies!

A warm welcome to a brand new podcast for spoonies, a quick backstory of my life with axial spondyloarthritis, an update about the Chronic Insights symptom diary app, and an exciting announcement about something new I've been working on which will be available soon!