Salon owner, Rachelle Yarnell joins me to talk about how she navigated owning 4 salons through a pandemic, what she learned about herself and others through that, and how she plans to reinvent herself this year.

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Welcome to season 2 of Chronically Alive + Thriving!

Today’s guest is my friend, Silvia Tobin.  In this episode, we talk about the parallels between Mexico and the United States when it comes to searching for a diagnosis, being diagnosed, and treating Lyme disease. She talks about how she gives back and the things that make her feel most alive.

Silvia is inspiring, kind, and passionate about sharing her knowledge with others. I’m thankful for the light she’s brought into my life.

You can connect with Siliva on Facebook @
Unidoscontralyme
LymeWarriors

DISCLAIMER:
All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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Reflecting on past episodes and this past year while preparing to move ahead.


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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Part 2 of my interview with singer-songwriter, Lori Triplett. If you haven’t listened to part 1 yet, head over to listen to that first.

Part 2 of my conversation with singer-songwriter, @loritriplettmusic is live now!
She dishes on a few of her favorite things and shares a dose of encouragement that we can all benefit from.
And, I may or may not confess to an embarrassing toxic habit I had as a child. Thankfully, it's NOT a habit I practice anymore! 

Listen on Apple Podcasts, Spotify, Google Podcasts, iHeart Radio, or whichever platform you prefer to listen to.

Lori, thank you for your vulnerability, honesty, friendship, and for the beautiful music you share with the world! It makes it a brighter place!

Connect with Lori on Instagram @loritriplettmusic 
and her website: www.loritriplett.com

Slow Poison lyric video:
https://www.youtube.com/watch?v=e-NAUf5UOqE&feature=youtu.be

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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In today’s episode, I interview my dear friend and talented singer-songwriter, Lori Triplett. We talk about how taking big risks takes major guts.

Lori shares her story and gives us a sneak peek behind her recently released EP, Slow Poison. 

We also talk about toxicity and how what we allow ourselves to be exposed to is what we’re going to pour out to others and our world.  Toxic in-toxic out.

Our conversation has been split into 2 episodes. This is part 1.

Connect with Lori on Instagram @loritriplettmusic 
and her website: www.loritriplett.com

Slow Poison lyric video:
https://www.youtube.com/watch?v=e-NAUf5UOqE&feature=youtu.be


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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In today’s episode, Dr. Miklowski, MEd, ND & I dive back into our conversation about gut health. We talk about how one size DOES NOT fit all, how stress management plays a huge role in gut health, practical ways to manage that stress, food hygiene, and much more.

( Our conversation has been split into 2 episodes. Today's episode is part 2.)

Connect with Dr. Miklowski, MEd, ND by visiting: www.gonaturalhealth.com


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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In today’s episode, I welcome back Dr. Nanci Miklowski, MEd, ND of Cleveland Natural Health. She helps me kick-off our month-long series, “Let’s talk about Guts, baby” by sharing all things gut health with us. Our conversation has been split into 2 episodes. Today's episode is part 1. Join us next Monday to listen to part 2 of that continued conversation.

Connect with Dr. Miklowski, MEd, ND by visiting: www.gonaturalhealth.com


MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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In today's episode, you're stuck with lil' ol' me expressing my gratitude, reflecting on past episodes, and sharing a few of the good habits that I've learned along my healing journey.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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In today's episode, I interview my friend, Ali Piortrkowski. She shares about her personal health challenges and journey of discovery, how yoga has improved her life, and the things she does to help herself and those around her grow.

Ali is full of light, laughter, and love and is gifted in empowering others to live alive.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

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Fellow human and former Lyme Disease Assassin, Patrick Plum shares a little bit about his exciting decision to officially sign-off his Facebook Lyme disease advocacy platform, some of the habits he created that helped him grow through his healing process, and other wisdom he's learned along the way.

MEDICAL DISCLAIMER: All content, including text, graphics, images, audio, and other information heard on this podcast or available on our site and social media platforms are for general informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment in either yourself or others. Consult your personal medical healthcare provider for any medical issues that you may be having.

Support the show