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NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
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FIND JENNIFER HERE! (See her bio below)
Tiktok: @jennifer.rajala
Instagram: @jennifer.rajala

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
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Jennifer Rajala is mom of 3 girls, married to her husband Derek for nearly 10 years and they live in the beautiful Upper Peninsula of Michigan. She loves cooking, reading, live music, The Office, biking, hiking, social justice and advocacy and is an Anti-MLM Creator. However, after years of being involved in what she believes were 2 Commercial Cults is still healing and figuring herself out and what she enjoys.

Jennifer was deeply entrenched in multi-level marketing for over 8 years, even reaching a significant "level" in her company and “earning” a shiny White Mercedes. Because of her perceived success was then recruited to become an MLM Coach working with hundreds of MLM Companies under the direction of an omniscient all-knowing "guru". She thought that once she got to this pinnacle level she'd have the time and financial freedom she was promised but found that the deeper she dove into the industry the more indoctrinated and deceptive it became. She woke up to the toxic messages around diet culture, hustle culture and even white supremacy after a close friend tragically lost her husband and it was used in her company as a way to motivate people into action. Shortly thereafter another friend left the same coaching group and her MLM and began speaking out which gave her the courage to use her voice against the MLM industry & its coaches too. She hopes to help more victims deal with the backlash, shame and guilt that happens when you leave these high control groups and what resources are helping her heal. She's been featured on Life After MLM & From Huns to Human Podcasts, New Zealand's "Breakfast" Morning Show, and the upcoming book by Jane Marie "Cults of Personality".

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Go to the blog: https://thesoulfulhuman.substack.com/

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We dive into many topics on this episode! MLMS, The Wellness Industry and the fear tactics used, one size fits all approaches and privilege involved. We also talk Orthorexia and touch on a few other great topics!
 
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KAT
KatBensonRDN.com
Business names:
Unlocked Nutrition LLC & IronMVMNT LLC

IG: @DietitianKatBenson

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

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Emily Sylvester, MS, RD, LDN, IBCLC
Emily is the Founder and CEO of Mother of Fact. Emily has worked as a pediatric Registered Dietitian and IBCLC for over 12 years working closely with breastfeeding families, NICU babies, and infants and toddlers who need help to grow and thrive by providing nutrition care in homes, schools, community groups, and outpatient clinics. Emily is the 2019-2024 president of the Massachusetts Breastfeeding Coalition and was recognized as the 2018 Recognized Young Dietitian of the Year through the Academy of Nutrition and Dietetics. Emily founded Mother of Fact to reinvent how communities connect to equitable infant feeding information and is the proud mother of 3 babies under the age of 7.

Mother of Fact
https://motheroffact.com/
https://www.instagram.com/motheroffactapp/

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
https://www.instagram.com/thesoulfulhumanpod/
TT: @thesoulfulhuman
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Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

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This episode will highlight friendship, business culture and giving voice to small businesses around the world. Aya and Alison have created a business culture that will hopefully be the norm one day and have created an online magazine amplifying voices around the globe. They have done a special series for those struggling to start or keep a business afloat in Ukraine. These two women are incredible and this conversation has a lot of beautiful insight and inspiration.

**Click through all green direct links**

No Cilantro, Please Magazine
Instagram: ncpmagazine
Twitter: nocilantromag

Alison Rochford & Aya Lanzoni are co-founders of this unique on line magazine. Together they have backgrounds in writing, marketing, PR & web design.

They found a hole in a place for entrepreneurs and freelancers to go to find support and networking.

With this magazine they are hoping to bridge that gap with great information as well as supporting local and have already put out their first two issues and look forward to continuing to grow!

ALISON
https://www.alisonrochford.com/
Instagram: @albyroch
Twitter: @organicwifi47

AYA
https://tinydragonbytes.com/blog/
Instagram: @tinydragonbytes

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
https://www.instagram.com/thesoulfulhumanpod/
TT: @thesoulfulhuman
https://www.instagram.com/nicoleoneilphotography/

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/

Send us Fan Mail

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
https://www.instagram.com/thesoulfulhumanpod/
TT: @thesoulfulhuman
https://www.instagram.com/nicoleoneilphotography/


MEG

Meg on Instagram!
Rising Together Memberships
Coaching

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

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Find Laura on TikTok at @Iamlevelingup and @excrunchy

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
https://www.instagram.com/thesoulfulhumanpod/
TT: @thesoulfulhuman
https://www.instagram.com/nicoleoneilphotography/

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

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TT: @tchronicallymisinformed
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Allison shares her journey into motherhood and her own experience with Postpartum Anxiety and how she helps others as a marriage and family therapist. Allison and Nicole talk about PPD, PPA, the many opinions, methods, etc out there for parents and how important it is to find great support and connection with others to not feel alone which does not only apply to parents.


NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
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TT: @thesoulfulhuman
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ALLISON
Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting. She is the host of The New Mama Mentor® Podcast and creator of The New Mama Mentor® Signature Program. She is passionate about helping new moms overcome anxiety by developing confidence, shedding the mom guilt, and building a community.

The New Mama Mentor Podcast!

The New Mama Mentor on FACEBOOK!

The New Mama Mentor on INSTAGRAM!

How to Beat the Overwhelm and Control the Chaos in Motherhood

The New Mama Mentor Signature Program

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

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Nicole and Joanna talk about being child free before Joanna shares her own journey of healing through the combination of therapy and yoga.

JOANNA in her own words.
Moved deeply by  experiences with the many benefits of yoga and psychotherapy, I decided to pursue a career in clinical mental health counseling and yoga. I earned my master’s degree in Clinical Mental Health Counseling from Lesley University. In addition to mental health counseling, and with over 1,000 hours of yoga training in vinyasa, yin, restorative, prenatal, therapeutic, and trauma-informed yoga, my professional career includes the Cambridge Insight Meditation Center, Harvard University’s School of Public Health, South Boston Yoga, Healing Tree Yoga & Wellness Center, Om Births, Breathe & Play Every Day, and The Pathways Institute. 

In addition to counseling and yoga, I have consulted with multiple women’s organizations and have presented at national conferences on the topics of stress, wellness, and holistic wellbeing. My work has also been featured through Boston Business Women and the South Shore Wellness Collective.
https://joannabarrett.com/

https://www.facebook.com/JoannaBarrettYogaAndTherapy

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
https://www.instagram.com/thesoulfulhumanpod/
TT: @thesoulfulhuman
https://www.instagram.com/nicoleoneilphotography/

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
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TT: @tchronicallymisinformed
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Nicole chats with Ceallaigh Smart about her amazing Non Profit, Print the Love. Print the Love provides a gift that is so personal and seldom given in humanitarian efforts. We all know how much we love to take and get photos of our families, children, and friends. Even in this digital age in the U.S. where we have access to images anytime, we appreciate and cherish the photographs we get to hold in our hands. Imagine what it would be like to get a picture if you had very few or none. The influence on each person and their families is significant. Print the Love is about more than just giving away a photograph to those who have none. It is about hope, love, and encouragement. It is about uplifting others, helping them see the beauty in themselves regardless of their circumstance. See below for more information on Ceallaigh and PTL.

NICOLE & The Soulful Human
The Soulful Human was created by Nicole as a way to share stories on important and relevant topics to our world today, to give an opportunity for those to share their own journeys but also for those listening to connect and see they are not alone in the struggles and joys they face on their own journeys. It is a place of connection and community. More will be coming with opportunities to be in the business and organization directory, to sponsor/advertise and to share YOUR story on upcoming topic. You can support the show by subscribing and giving a review as well as visiting the etsy shop. This is to cover expenses and eventually to use a portion of the profits to donate to some great causes such as The Trevor Project, Everytown for Gun Safety, The Loveland Foundation, Girls Inc and Planned Parenthood along with more.
https://www.etsy.com/shop/thesoulfulhuman

Join a Soulful Human Adventure and Culture Experience in Italy!
https://www.the-soulful-human.com/soulful-human-adventure-experiences.html

Follow Nicole and The Soulful Human
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TT: @thesoulfulhuman
https://www.instagram.com/nicoleoneilphotography/

CEALLAIGH
Ceallaigh (pronounced Kelly) founded Print the Love in 2015 and has worked in nonprofits for over 20 years in sectors including fundraising, consulting, programming, higher education, event planning, international travel logistics, and administration. In addition to her work at Print the Love, Ceallaigh is a Online Business Course Consultant and a Philanthropy Director at a Minneapolis nonprofit that sends medical supplies to developing countries. She is also on the Board of Directors at MINN (Minnesota International NGO Network). With a background and education in Arts Administration from St. Mary's University (MA), Experiential/Adventure Education and Art Therapy from Prescott College (BA), and Colorado Outward Bound Alum, Ceallaigh brings a unique depth of leadership experiences and knowledge to the international NGO space. She is passionate about humanitarianism, international travel, narcissistic abuse recovery, Jesus, peace activism, running, the enneagram (She is a 1), the arts, self-care, the outdoors, social justice, fighting for the oppressed, crushing the patriarchy, and finding an awesome new keto dessert or mocktail recipe. She currently lives in Minneapolis with her husband, rescue pup, and two amazing teens.

Print the Love
https://www.printthelove.org/
https://www.instagram.com/printtheloveorg/
https://www.facebook.com/printthelove/

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
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TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/