Chronically Misinformed

Your Host, Nicole O'Neil is a coach & retreat leader guiding you on a soul journey to re-wire old patterns and step into your most empowered self. Nicole focuses on mother (parent) wounds, anxiety, general trauma, boundary setting and creating healthy relationships.

Want to join Nicole in Italy in May for an amazing retreat and adventure experience??? Click Below!

Adventure & Soul Italy Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
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Guest Becca Speert is a life coach infusing astrology, tarot and spirituality to guide her clients to healthier relationship dynamics, boundaries and a deeper connection within.

Becca's Website



Basics from the episode:
 

1. Get Clear on your boundaries. 

Some examples of how boundaries are loose and need to be set: 

A family member doesn't respect your emotional and/or physical needs. Maybe they make jokes/make fun of you and you let it happen but it actually makes you feel really crappy. Maybe they encourage you to not feel or express emotion. Maybe they don't give you space you need when you signal or outright ask for it. 

A colleague gets you to do more work so they can do less or is always distracting you from doing your own work. 

A friend is always leaning on you, but never asks you how you are or listens when you need them to. 

You got the wrong food at a restaurant and need to send it back but maybe you keep it so as not to “make a fuss”. 

A loved ones always voices that they don't agree with your life choices, work choices or relationship choices. 

*There is also the other side of the pendulum where you may set TOO many boundaries, create walls and stay too rigid. This can be the result of the same root experiences.

2. Release attachment to the reaction and outcome. The other person/people MAY react out of their own trauma or false belief systems. They may turn it in on themselves. They may completely accept it. They may not want to give you what you want. NO matter their reaction or the outcome, anchor in to the wisdom that you need to share your truth and that you have a choice whether to allow your boundaries to be crossed. 

3. Be assertive but voice your boundaries from LOVE not frustration. Remember to always communicate from LOVE. Whether that is performing a ritual or doing some breath work before the conversation, prep yourself. You are speaking from your heart because boundary setting is a way to love yourself. 

USE statements like “I need” “ I want” and “I expect” so it is clear and 

“I want you to stop asking me when I’ll find a partner/husband/wife”

“I want you to not ask me about whether I’m having children”

“I need you to always call before just coming to my house”

“I need you to give me x amount of time when I get home to myself”

“I expect you to bring back this thing I lent you by this day”

Remember we need to respect other’s boundaries even if they are at odds with ours.  

Maybe my partner doesn’t want to come to my family gathering. 

4.

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Yes, we are going there. We have been wanting to do this episode for quite some time and finally were able to get to it. In this episode, we are not trying to tell anyone what to do or how to do it as every single one of us still has choice over what we do. We simply want to share our thoughts as healers as well as highlight some major issues around privilege that are overlooked many times with these topics. Nicole also shares her own experience and how she moved to the extreme, completely away from modern medicine and things like vaccines but eventually found her way back in the middle and all she learned along the way.

Nicole O'Neil is a coach & retreat leader guiding you on a soul journey to re-wire old patterns and step into your most empowered self. Nicole focuses on mother (parent) wounds, anxiety, general trauma, boundary setting and creating healthy relationships.

Want to join Nicole in Italy in May for an amazing retreat and adventure experience??? Click Below!

Adventure & Soul Italy Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list

Ruby Sheng Nichols is the Founder of The Shift (@TheShift.Is) with a mission to explore our potential within and beyond the human experience through the Akashic Records and an ongoing event series. You may book an Akashic reading with her here: https://theshift.as.me/

Ruby is also Co-founder of The Almanaq (@TheAlmanaq), your guide to immersive travel, with a mission to promote slow and mindful travel. https://thealmanaq.com/

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/

In this episode, as a continuation of our sacred travel series and part 2 of our previous episode, Ruby shares her amazing experience at Mt Shasta and the transformation and insights she received. Before the episode, I talk about the trip I just returned from and what that experience was like.


Nicole O'Neil is a coach & retreat leader guiding you on a soul journey to re-wire old patterns and step into your most empowered self. Nicole focuses on mother (parent) wounds, anxiety, general trauma, boundary setting and creating healthy relationships.

Want to join Nicole in Italy in May for an amazing retreat and adventure experience??? Click Below!

Adventure & Soul Italy Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list

Ruby Sheng Nichols is the Founder of The Shift (@TheShift.Is) with a mission to explore our potential within and beyond the human experience through the Akashic Records and an ongoing event series. You may book an Akashic reading with her here: https://theshift.as.me/

Ruby is also Co-founder of The Almanaq (@TheAlmanaq), your guide to immersive travel, with a mission to promote slow and mindful travel. https://thealmanaq.com/

In this episode, we introduce Mt. Shasta and the legends surrounding it. We also goo on some tangents, literally brainstorming upcoming episodes, some of which are going to be on controversial topics.

Nicole O'Neil is a coach & retreat leader guiding you on a soul journey to re-wire old patterns and step into your most empowered self. Nicole focuses on mother (parent) wounds, anxiety, general trauma, boundary setting and creating healthy relationships.

Want to join Nicole in Italy in May for an amazing retreat and adventure experience??? Click Below!

Adventure & Soul Italy Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list

Ruby Sheng Nichols is the Founder of The Shift (@TheShift.Is) with a mission to explore our potential within and beyond the human experience through the Akashic Records and an ongoing event series. You may book an Akashic reading with her here: https://theshift.as.me/

Ruby is also Co-founder of The Almanaq (@TheAlmanaq), your guide to immersive travel, with a mission to promote slow and mindful travel. https://thealmanaq.com/

In this episode, I talk with Beth Porter who does similar work to me. We talk about Trauma, healing and the unique technique (EPT) Beth uses with her clients. We also discuss Beth's other passion, intuitive branding. She helps clients transform their branding and take it to the next level.

Connect with NICOLE:
 
Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

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Join my Italy Retreat Waitlist to be the FIRST to know when it launches.

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Connect with BETH:

Earth & Ether Website

Instagram

Facebook Community

Grab your Soul Place Meditation HERE!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

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Send us Fan Mail

Amanda is a Style Clairvoyant, Body Love Coach, & Designer. Through Intuitive Styling, Amanda helps people fall in love with themselves and redefine their perception of who they are and how they can show up in this world. We talk about all of this and more.

FIND US BELOW:

Nicole

Grab your Soul Place Meditation HERE!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

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Amanda

Website: www.mendcustomgoods.com

Instagram: @mend.style.design

Facebook: Mend Style & Design

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/

Emily is an intuitive astrologer, branding creatrix, and glamour witch helping mystics create the business of their dreams that's aligned with the cosmos. Using astrology and glamour magick, she creates custom branding, web design, & strategy for soulful business owners.

FIND US BELOW:

Nicole

Grab your Soul Place Meditation HERE!

Want a unique retreat and soul healing group program combined into one amazing and transformational journey??  Grab your spot!
Adventure & Soul Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list

EMILY

Website:
emilymccall.love
Podcast:
letsvibewithit.com
Instagram:
www.instagram.com/iamemilymccall 

Send us Fan Mail

In this conversation, we talk books, moonology, shadow work and how to manifest using the moon! 

Tracey Rampling Brown is a Certified Moonologer™ and Moon Manifestation Coach who works with overwhelmed multi-passionate entrepreneurs that want to succeed in business by doing it their own way! By reconnecting with their intuition, harnessing the energetics of the moon cycles and balancing their divine masculine and feminine energies Tracey's clients become perfectly aligned to manifest the crap out of their dreams and live vibrant, balanced, joy-filled lives they LOVE!

As a self-proclaimed "spiritual science nerd" Tracey loves a good blend of woo and the science that backs it up! Her signature style combines elements of Positive Intelligence, Positive Psychology, Appreciative Inquiry, and traditional coaching methodologies with Moonology, astrology, the Law of Attraction, Reiki, and divination. 

An Aussie girl at heart, Tracey lives in glorious Italy with her husband, two children, and a Bengal cat named Maple. Her words have been featured on Thrive Global and Elephant Journal, and she has recently contributed to the multi-author book Aligned Leaders: Sage Wisdom from Women Choosing Their Soul's Mission Over Societal Expectation With No Regret, which is due for release in October 2021.

Nicole

Grab your Soul Place Meditation HERE!

Want a unique retreat and soul healing group program combined into one amazing and transformational journey??  Grab your spot!
Adventure & Soul Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list


TRACEY

Vibrant Coaching & Leadership (the business name is from pre-moon coaching days!)

www.vibrantcoach.com

facebook.com/vibrantcoach

instagram.com/vibrantcoach

Buy the Host a Coffee: Nicole-Oneil-5 VENMO

Go to the blog: https://thesoulfulhuman.substack.com/

Follow Nicole and Chronically Misinformed
https://www.instagram.com/chronicallymisinformed/
TT: @tchronicallymisinformed
https://www.instagram.com/nicoleoneilphotography/

Join Ruby and I as we chat sacred travel and the magic of Cinque Terre Italy. Also, access a Soul Place meditation by clicking below.
See below to connect with us!

 
We'd love to hear your feedback on my social media or by you reaching out in some other way!


Grab your Soul Place Meditation HERE!


Nicole O'Neil is a coach & retreat leader guiding you on a soul journey to re-wire old patterns and step into your most empowered self. Nicole focuses on mother (parent) wounds, anxiety, general trauma, boundary setting and creating healthy relationships.

Want to join Nicole in Italy in May for an amazing retreat and adventure experience??? Click Below!

Adventure & Soul Italy Retreat!

Grab a special 1:1 call or learn more about other ways we can work together.
http://www.nicoleoneilcoaching.com/learn-more.html

Follow me on Instagram!
https://www.Instagram.com/thesoulhealingsisterhood

Join my Email list

Ruby Sheng Nichols is the Founder of The Shift (@TheShift.Is) with a mission to explore our potential within and beyond the human experience through the Akashic Records and an ongoing event series. You may book an Akashic reading with her here: https://theshift.as.me/

Ruby is also Co-founder of The Almanaq (@TheAlmanaq), your guide to immersive travel, with a mission to promote slow and mindful travel. https://thealmanaq.com/